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新兵训练学校中的肌肉结构与有氧运动能力

[Muscle structure and aerobic performance capacity in recruit training school].

作者信息

Hofer P, Hoppeler H, Kayar S R, Howald H

机构信息

Anatomisches Institut der Universität Bern.

出版信息

Schweiz Z Sportmed. 1990 Apr;38(1):11-6.

PMID:2112265
Abstract

The aerobic performance capacity (VO2 max) and muscle ultrastructural composition was analyzed in 18 subjects undergoing basic training in the Swiss army. Three groups were selected based on their sports activity. Group S contained subjects that had a previous systematic background in sports activities and trained regularly at least three times per week. A second group consisted of subjects that had no previous training and were subjected to an additional, individually adjusted endurance exercise (three times per week) for the first 8 weeks of their service period (group T). The control group (C) had no previous training and followed only the regular military duties. VO2 max was found to be significantly higher in group S at the beginning of the military service. However, VO2 max did not change significantly during the service period in any of the groups, Muscle mitochondria showed a significant change (+19%) only in group T. Heart rate recordings indicated that despite "strenuous" military activity, heart rates rarely reached levels sufficient for an increase in aerobic performance capacity.

摘要

对18名正在接受瑞士军队基础训练的受试者的有氧运动能力(最大摄氧量)和肌肉超微结构组成进行了分析。根据他们的体育活动情况选择了三组。S组包含以前有系统体育活动背景且每周至少定期训练三次的受试者。第二组由以前没有训练过的受试者组成,在其服役期的前8周接受额外的、个体调整的耐力训练(每周三次)(T组)。对照组(C组)以前没有训练过,只执行常规军事任务。在服役开始时,发现S组的最大摄氧量显著更高。然而,在服役期间,任何一组的最大摄氧量都没有显著变化,仅T组的肌肉线粒体有显著变化(增加19%)。心率记录表明,尽管有“高强度”军事活动,但心率很少达到足以提高有氧运动能力的水平。

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