Center for Health Systems and Design, Texas A&M University, College Station, TX, USA.
HERD. 2010 Summer;3(4):58-74. doi: 10.1177/193758671000300406.
This study explores assisted living residents' walking behaviors, locations where residents prefer to walk, and walking environments in and around assisted living facilities.
Regular walking is beneficial to older adults' physical and psychological health. Yet frail older residents in assisted living are usually too sedentary to achieve these benefits. The physical environment plays an important role in promoting physical activity. However, there is little research exploring this relationship in assisted living settings.
The researcher visited 34 assisted living facilities in a major Texas city. Methods included walk-through observation with the Assisted Living Facility Walking Environment Checklist, and interviews with administrators by open- and close-ended questions. The data from 26 facilities were analyzed using descriptive statistics (for quantitative data) and content analysis (for qualitative data).
The results indicate that (a) residents were walking both indoors and outdoors for exercise or other purposes (e.g., going to destinations); (b) assisted living facility planning and design details-such as neighborhood sidewalk conditions, facility site selection, availability of seating, walking path configuration (e.g., looped/nonlooped path), amount of shading along the path, presence of handrails, existence of signage, etc.-may influence residents' walking behaviors; and (c) current assisted living facilities need improvement in all aspects to make their environments more walkable for residents.
Findings of the study provide recommendations for assisted living facilities to improve the walkability of environments and to create environmental interventions to promote regular walking among their residents. This study also implies several directions for future research.
本研究探讨了辅助生活居民的行走行为、居民喜欢行走的地点以及辅助生活设施内外的行走环境。
定期散步有益于老年人的身心健康。然而,辅助生活中的体弱老年人通常过于久坐,无法获得这些益处。物理环境在促进身体活动方面起着重要作用。然而,在辅助生活环境中,很少有研究探索这种关系。
研究人员访问了德克萨斯州一个主要城市的 34 个辅助生活设施。方法包括使用辅助生活设施行走环境检查表进行实地观察,以及对管理人员进行开放式和封闭式问题的访谈。对 26 个设施的数据进行了描述性统计分析(用于定量数据)和内容分析(用于定性数据)。
结果表明:(a)居民为了锻炼或其他目的(例如前往目的地)在室内和室外行走;(b)辅助生活设施的规划和设计细节,如邻里人行道状况、设施选址、座位可用性、行走路径配置(例如,环形/非环形路径)、路径沿线的遮阳程度、扶手的存在、标识的存在等,可能会影响居民的行走行为;(c)目前的辅助生活设施在各个方面都需要改进,以使居民的环境更适合行走。
研究结果为辅助生活设施提供了建议,以改善环境的可步行性,并创建环境干预措施,以促进居民的定期行走。本研究还暗示了未来研究的几个方向。