Higher Education Bureau of Sao Paulo State, Marília School of Medicine, Hypertension Research Center, São Paulo, Brazil.
J Clin Hypertens (Greenwich). 2011 Feb;13(2):89-96. doi: 10.1111/j.1751-7176.2010.00393.x. Epub 2010 Dec 10.
To verify whether there are relationships between vascular and hormonal responses to aerobic training in hypertensive persons, sedentary hypertensive patients were randomized to an aerobic training or a callisthenic exercise group. The patients' 24-hour blood pressure, arterial compliance, forearm blood flow, and hormonal profile were evaluated at baseline and after 3-month training protocols. Mean maximal oxygen consumption (VO(2) max) increased by 8% in the aerobic group (P<.001), while no change was observed in the control group. There was a decrease in insulin resistance (homeostatic model assessment of insulin resistance, P=.039) and plasma cortisol (P=.006) in the aerobic group only, that also demonstrated an increase in forearm blood flow (P<.001) after training. No relationship was observed between change in blood pressure or change in body mass and other parameters. Aerobic training can promote a decrease in cardiovascular risk in hypertensive adults by improving vascular function and insulin resistance, despite no changes in ambulatory blood pressure after a 3-month intervention.
为了验证血管和激素对有氧运动反应之间是否存在关系,久坐的高血压患者被随机分配到有氧运动组或健美操运动组。在基线和 3 个月的训练方案后,评估患者的 24 小时血压、动脉顺应性、前臂血流量和激素谱。有氧运动组的最大耗氧量(VO2max)平均增加了 8%(P<.001),而对照组没有变化。仅在有氧运动组中观察到胰岛素抵抗(稳态模型评估的胰岛素抵抗,P=.039)和血浆皮质醇(P=.006)下降,并且在训练后前臂血流量也增加(P<.001)。血压变化或体重变化与其他参数之间没有观察到关系。尽管 3 个月干预后动态血压没有变化,但有氧运动可以通过改善血管功能和胰岛素抵抗来降低高血压成年人的心血管风险。