Sell Timothy C, Abt John P, Crawford Kim, Lovalekar Mita, Nagai Takashi, Deluzio Jennifer, Smalley Brian W, McGrail Mark A, Rowe Russell S, Cardin Sylvain, Lephart Scott M
J Spec Oper Med. 2010 Fall;10(4):2-21. doi: 10.55460/556O-K7N2.
Physical training for United States military personnel requires a combination of injury prevention and performance optimization to counter unintentional musculoskeletal injuries and maximize warrior capabilities. Determining the most effective activities and tasks to meet these goals requires a systematic, research-based approach that is population specific based on the tasks and demands of the warrior.
We have modified the traditional approach to injury prevention to implement a comprehensive injury prevention and performance optimization research program with the 101st Airborne Division (Air Assault) at Ft. Campbell, KY. This is Part I of two papers that presents the research conducted during the first three steps of the program and includes Injury Surveillance, Task and Demand Analysis, and Predictors of Injury and Optimal Performance.
Injury surveillance based on a self-report of injuries was collected on all Soldiers participating in the study. Field-based analyses of the tasks and demands of Soldiers performing typical tasks of 101st Soldiers were performed to develop 101st-specific laboratory testing and to assist with the design of the intervention (Eagle Tactical Athlete Program (ETAP)). Laboratory testing of musculoskeletal, biomechanical, physiological, and nutritional characteristics was performed on Soldiers and benchmarked to triathletes to determine predictors of injury and optimal performance and to assist with the design of ETAP.
Injury surveillance demonstrated that Soldiers of the 101st are at risk for a wide range of preventable unintentional musculoskeletal injuries during physical training, tactical training, and recreational/sports activities. The field-based analyses provided quantitative data and qualitative information essential to guiding 101st specific laboratory testing and intervention design. Overall the laboratory testing revealed that Soldiers of the 101st would benefit from targeted physical training to meet the specific demands of their job and that sub-groups of Soldiers would benefit from targeted injury prevention activities.
The first three steps of the injury prevention and performance research program revealed that Soldiers of the 101st suffer preventable musculoskeletal injuries, have unique physical demands, and would benefit from targeted training to improve performance and prevent injury.
美国军事人员的体能训练需要将预防损伤与优化表现相结合,以应对意外的肌肉骨骼损伤,并最大限度地提升战士的能力。要确定实现这些目标的最有效活动和任务,需要一种基于研究的系统方法,该方法要根据战士的任务和需求进行人群特异性分析。
我们改进了传统的预防损伤方法,与肯塔基州坎贝尔堡的第101空降师(空中突击)共同实施了一项全面的预防损伤和优化表现研究计划。这是两篇论文中的第一篇,介绍了该计划前三个步骤中开展的研究,包括损伤监测、任务与需求分析以及损伤和最佳表现的预测因素。
对所有参与研究的士兵进行基于自我报告的损伤监测。对执行第101空降师士兵典型任务的士兵的任务和需求进行实地分析,以开展第101空降师特定的实验室测试,并协助设计干预措施(鹰式战术运动员计划(ETAP))。对士兵进行肌肉骨骼、生物力学、生理和营养特征的实验室测试,并与铁人三项运动员进行对比,以确定损伤和最佳表现的预测因素,并协助设计ETAP。
损伤监测表明,第101空降师的士兵在体能训练、战术训练以及娱乐/体育活动期间,面临多种可预防的意外肌肉骨骼损伤风险。实地分析提供了指导第101空降师特定实验室测试和干预设计所需的定量数据和定性信息。总体而言,实验室测试表明,第101空降师的士兵将从针对性的体能训练中受益,以满足其工作的特定需求,并且部分士兵群体将从针对性的预防损伤活动中受益。
预防损伤和表现研究计划的前三个步骤表明,第101空降师的士兵遭受可预防的肌肉骨骼损伤,有独特的身体需求,并且将从针对性训练中受益,以提高表现并预防损伤。