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一周瑜伽对类风湿性关节炎功能及严重程度的影响。

Effect of one week of yoga on function and severity in rheumatoid arthritis.

作者信息

Telles Shirley, Naveen Kalkuni V, Gaur Vaishali, Balkrishna Acharya

机构信息

Patanjali Research Foundation, Patanjali Yogpeeth, Haridwar, India.

出版信息

BMC Res Notes. 2011 Apr 12;4:118. doi: 10.1186/1756-0500-4-118.

Abstract

BACKGROUND

Previous studies have shown that yoga practice improved the hand grip strength in patients with rheumatoid arthritis (RA).

FINDINGS

Sixty-four participants with RA (group average age ± S.D., 46.5 ± 9.6 years; 47 females) were assessed at the beginning and end of a one week yoga program. The Stanford Health Assessment Questionnaire (HAQ), hand grip strength, rheumatoid factor, and C-reactive protein levels were assessed on the first and last day and compared using a t-test for paired data. All participants showed reduced disability scores of the HAQ and rheumatoid factor levels, with an increase in bilateral hand grip strength in male participants alone.

CONCLUSIONS

This single group study indicated that a brief intensive yoga program was beneficial in RA, with decreased disability, better functionality and changes in the rheumatoid factor levels suggesting improvement.

摘要

背景

先前的研究表明,瑜伽练习可改善类风湿性关节炎(RA)患者的握力。

研究结果

64名RA患者(组平均年龄±标准差,46.5±9.6岁;47名女性)在为期一周的瑜伽课程开始和结束时接受了评估。在第一天和最后一天评估了斯坦福健康评估问卷(HAQ)、握力、类风湿因子和C反应蛋白水平,并使用配对数据的t检验进行比较。所有参与者的HAQ残疾评分和类风湿因子水平均降低,仅男性参与者的双侧握力有所增加。

结论

这项单组研究表明,短期强化瑜伽课程对RA有益,可减少残疾、改善功能,且类风湿因子水平的变化表明病情有所改善。

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