University of Las Palmas de Gran Canaria, Department of Physical Education, Las Palmas de Gran Canaria, Spain.
Int J Sports Med. 2011 May;32(5):319-26. doi: 10.1055/s-0030-1269892. Epub 2011 May 5.
Endurance exercise induces SUPPRESSOR of CYTOKINE SIGNALING 3 (SOCS3) mRNA expression in rodent skeletal muscle and endurance training overimposed on strength training blunts the hypertrophic response to strength training by an unknown mechanism. The aim of this study was to determine the effects of a concurrent strength and endurance training on fat mass, serum leptin concentration, muscle morphology, and muscle vastus lateralis leptin receptors (OB-Rb) and SOCS3 protein expression. 16 healthy young men were assigned to a control (C; n=7), and to a 12-week weightlifting (3 sessions/week)+endurance training program (T; n=9) group. Training enhanced maximal dynamic strength in lower and upper body exercises (18-54%), reduced fat mass by 1.8 kg and serum leptin concentration per kg of fat mass, and elicited muscle hypertrophy of type 2 (+18.5%, P<0.05) but not of type 1 muscle fibres (+4.6%, P=NS). No significant changes were observed in either OB-Rb or SOCS3 protein expression with training. In conclusion, concurrent strength and endurance training reduces fat mass and serum leptin and the ratio leptin/fat mass without significant effects on vastus lateralis OB-Rb protein expression. Training does not increase the basal expression of SOCS3 protein in humans.
耐力运动可诱导啮齿动物骨骼肌中细胞因子信号转导抑制剂 3(SOCS3)mRNA 的表达,而耐力训练与力量训练叠加会通过未知机制使力量训练的肥大反应减弱。本研究旨在确定同时进行力量和耐力训练对脂肪量、血清瘦素浓度、肌肉形态以及股外侧肌瘦素受体(OB-Rb)和 SOCS3 蛋白表达的影响。16 名健康的年轻男性被分为对照组(C;n=7)和 12 周举重(每周 3 次)+耐力训练组(T;n=9)。训练增强了下半身和上半身运动的最大动态力量(18-54%),减少了 1.8 公斤的脂肪量和每公斤脂肪量的血清瘦素浓度,并引起了 2 型肌纤维的肥大(+18.5%,P<0.05),但 1 型肌纤维的肥大没有变化(+4.6%,P=NS)。训练对股外侧肌 OB-Rb 蛋白表达没有明显影响。结论:同时进行力量和耐力训练可降低脂肪量和血清瘦素以及瘦素/脂肪量的比值,而对股外侧肌 OB-Rb 蛋白表达没有显著影响。训练不会增加人类 SOCS3 蛋白的基础表达。