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评估成年女性在自由活动条件下的分时段体力活动步频。

Assessment of minute-by-minute stepping rate of physical activity under free-living conditions in female adults.

机构信息

School of Health and Sport Science, Juntendo University, Chiba, Japan.

出版信息

Gait Posture. 2011 Jun;34(2):292-4. doi: 10.1016/j.gaitpost.2011.04.015. Epub 2011 Jun 12.

Abstract

BACKGROUND

The minute-by-minute stepping rate (MMSR) is a unique index of the walking speed. The MMSR under free-living conditions remains unclear.

PURPOSE

The purpose of the present investigation was to clarify the physical activity (PA) levels based on MMSR under free-living conditions.

METHODS

A total of 85 female volunteers, age from 21 to 91 year, wore a pedometer with a uni-axial accelerometer (Lifecorder, Kenz, Japan) for 7 days consecutively in order to determine the number of steps, the intensity of PA (light intensity PA; LPA, moderate intensity PA; MPA, and vigorous intensity PA; VPA), and the MMSR. Thereafter, the daily time spent in PA at <100, 100 to 129, and 130 steps min(-1) (min day(-1)) was calculated. All experiments were conducted in March 2007.

RESULTS

The number of steps, the time spent in LPA, MPA, VPA, PA at <100, 100 to 129, and 130 steps min(-1) were 9275±3453 steps day(-1), 71±25 min day(-1), 34±22 min day(-1), 4±6 min day(-1), 295±88 min day(-1), 16±12 min day(-1), and 4±6 min day(-1). The time spent in PA at <100 steps min(-1) positively associated with age (p<0.05). The time spent in PA at 100 to 129 steps min(-1) negatively associated with age (p<0.01).

CONCLUSION

The time spent in PA at <130 of steps min(-1) MMSR differs across different age-groups under free-living conditions in female adults. The clinical significance with regards to the age-associated changes in MMSR remains unclear.

摘要

背景

每分钟步数(MMSR)是步行速度的一个独特指标。但在自由生活条件下,MMSR 仍不清楚。

目的

本研究旨在阐明在自由生活条件下基于 MMSR 的身体活动(PA)水平。

方法

共有 85 名年龄在 21 至 91 岁的女性志愿者连续佩戴带有单轴加速度计的计步器(Lifecorder,Kenz,日本)7 天,以确定步数、PA 强度(低强度 PA;LPA、中强度 PA;MPA 和高强度 PA;VPA)和 MMSR。此后,计算每天在 <100、100 至 129 和 130 步 min(-1)(min 天(-1))的 PA 时间。所有实验均于 2007 年 3 月进行。

结果

步数、LPA、MPA、VPA、<100 步 min(-1)、100 至 129 步 min(-1)和 130 步 min(-1)的 PA 时间分别为 9275±3453 步天(-1)、71±25 min 天(-1)、34±22 min 天(-1)、4±6 min 天(-1)、295±88 min 天(-1)、16±12 min 天(-1)和 4±6 min 天(-1)。<100 步 min(-1)的 PA 时间与年龄呈正相关(p<0.05)。100 至 129 步 min(-1)的 PA 时间与年龄呈负相关(p<0.01)。

结论

在女性成年人的自由生活条件下,不同年龄组的 <130 步 min(-1)的 MMSR 所花费的 PA 时间不同。年龄相关的 MMSR 变化的临床意义尚不清楚。

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