Faculty of Health Sciences, The University of Adelaide, Adelaide, South Australia, Australia.
Nurs Health Sci. 2011 Sep;13(3):378-81. doi: 10.1111/j.1442-2018.2011.00617.x. Epub 2011 Jun 20.
This Best Practice Information Sheet is derived from 21 studies and aims to synthesize the best available evidence on the effectiveness of pelvic floor muscle exercises on urinary incontinence in women following childbirth. The information that is contained in this sheet has been derived from studies that were included in a systematic review that was conducted by the Joanna Briggs Institute. The original references can be sourced from the systematic review. Pregnancy and childbirth are major risk factors for the development of urinary incontinence as the muscles of the pelvic floor become stretched and weakened. For some women, such incontinence after childbirth is temporary, but for others, their suffering can be of much longer-term duration. A number of risk factors has been identified for urinary incontinence following childbirth, including antenatal urinary incontinence, obesity, and significant perineal trauma. The aim of pelvic floor muscle exercises is to strengthen the perivaginal and perianal musculature in order to increase a woman's control of urinary leakage.
这份最佳实践信息单源自 21 项研究，旨在综合产后女性盆底肌锻炼治疗尿失禁的最佳现有证据。本单上的信息来源于 Joanna Briggs 研究所进行的系统评价中所包含的研究。原始参考文献可从系统评价中获得。妊娠和分娩是导致尿失禁的主要危险因素，因为盆底肌会伸展和变弱。对于一些女性来说，产后的这种失禁是暂时的，但对于其他女性来说，她们的痛苦可能会持续很长时间。产后尿失禁的一些危险因素包括产前尿失禁、肥胖和严重的会阴创伤。盆底肌锻炼的目的是增强阴道周围和肛门周围的肌肉，以增加女性对尿漏的控制。
