Sansom Institute for Health Research, University of South Australia, Adelaide, Australia.
Arch Phys Med Rehabil. 2011 Jul;92(7):1044-52. doi: 10.1016/j.apmr.2011.01.021.
To evaluate whether aerobic exercise improves cognition in adults diagnosed with neurologic disorders.
The Cochrane Central Register of Controlled Clinical Trials, MEDLINE, CINAHL, PubMed, EMBASE, PEDro, AMED, SPORTDiscus, PsycINFO, ERIC, and Google Scholar, with the last search performed in December 2010.
We included controlled clinical trials and randomized controlled trials with adults diagnosed with a neurologic disorder. Studies were included if they compared a control group with a group involved in an aerobic exercise program to improve cardiorespiratory fitness and if they measured cognition as an outcome.
Two reviewers independently extracted data and methodologic quality of the included trials.
From the 67 trials reviewed, a total of 7 trials, involving 249 participants, were included. Two trials compared the effectiveness of yoga and aerobic exercise in adults with multiple sclerosis. Two trials evaluated the effect of exercise on patients with dementia, and 2 trials evaluated the effectiveness of exercise to improve cognition after traumatic brain injury. One trial studied the effect of a cycling program in people with chronic stroke. Lack of commonality between measures of cognition limited meta-analyses. Results from individual studies show that aerobic exercise improved cognition in people with dementia, improved attention and cognitive flexibility in patients with traumatic brain injury, improved choice reaction time in people with multiple sclerosis, and enhanced motor learning in people with chronic stroke.
There is limited evidence to support the use of aerobic exercise to improve cognition in adults with neurologic disorders. Of the 67 studies retrieved, less than half included cognition as an outcome, and few studies continued the aerobic exercise program long enough to be considered effective. Further studies investigating the effect of aerobic exercise interventions on cognition in people with neurologic conditions are required.
评估有氧运动是否能改善诊断为神经障碍的成年人的认知能力。
考科兰对照临床试验中心注册库、MEDLINE、CINAHL、PubMed、EMBASE、PEDro、AMED、SPORTDiscus、PsycINFO、ERIC 和 Google Scholar,最后一次检索时间为 2010 年 12 月。
我们纳入了对照临床试验和随机对照试验,对象为诊断为神经障碍的成年人。如果研究将对照组与参与有氧运动计划以改善心肺适能的组进行比较,并将认知作为结果进行测量,则纳入研究。
两位审查员独立提取纳入试验的数据和方法学质量。
在审查的 67 项试验中,共有 7 项试验,涉及 249 名参与者,被纳入。其中两项试验比较了瑜伽和有氧运动对多发性硬化症患者的有效性。两项试验评估了运动对痴呆症患者的影响,两项试验评估了运动对创伤性脑损伤后改善认知的效果。一项试验研究了骑自行车计划对慢性中风患者的影响。认知测量的共性有限,限制了荟萃分析。个别研究的结果表明,有氧运动可改善痴呆症患者的认知能力,改善创伤性脑损伤患者的注意力和认知灵活性,改善多发性硬化症患者的选择反应时间,增强慢性中风患者的运动学习能力。
目前证据有限,无法支持使用有氧运动来改善患有神经障碍的成年人的认知能力。在检索到的 67 项研究中,不到一半将认知作为结果进行了研究,并且很少有研究将有氧运动方案持续足够长的时间以被认为有效。需要进一步研究有氧运动干预对神经疾病患者认知的影响。