Samantaray Sasmita, Telles Shirley
Department of Yoga and Bioscience, Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore, India.
Int J Yoga. 2008 Jul;1(2):56-9. doi: 10.4103/0973-6131.43542.
An association has been reported between the dominant nostril through which we breathe and the cerebral hemisphere found to be active.
To understand the association between the nostril dominant at rest and the performance in a cancellation task using verbal information-a left hemisphere task.
Two hundred eighty-nine normal, healthy volunteers attending a one week nonresidential yoga camp were assessed in a single 30 minute period. Nostril dominance was assessed using a standard method. After this, participants were given the letter cancellation task and nostril dominance was again checked. For each participant, the numbers of letters that had been left out and wrongly cancelled as well as total errors were assessed. The Mann-Whitney u test and Chi-Square test were used to assess whether there was a significant difference in cancellation task performance between right and left nostril-dominant persons.
There was no statistically significant difference between right and left nostril-dominant participants.
The present results do not support previous findings of contralateral cerebral hemisphere improvement with breathing through a specific nostril.
据报道,我们呼吸时占主导的鼻孔与被发现活跃的大脑半球之间存在关联。
了解静息时占主导的鼻孔与使用言语信息的划消任务(一项左半球任务)表现之间的关联。
对参加为期一周非住宿式瑜伽营的289名正常健康志愿者在30分钟的单一时间段内进行评估。使用标准方法评估鼻孔优势。在此之后,让参与者进行字母划消任务,并再次检查鼻孔优势。对每位参与者,评估遗漏、错误划消的字母数量以及总错误数。使用曼-惠特尼U检验和卡方检验评估右鼻孔优势者和左鼻孔优势者在划消任务表现上是否存在显著差异。
右鼻孔优势参与者和左鼻孔优势参与者之间在统计学上无显著差异。
目前的结果不支持先前关于通过特定鼻孔呼吸可改善对侧大脑半球功能的研究发现。