Faculty of Health Sciences, School of Kinesiology, University of Western Ontario, Thames Hall, London, ON N6A 3K7, Canada.
Eur J Appl Physiol. 2012 May;112(5):1907-15. doi: 10.1007/s00421-011-2152-4. Epub 2011 Sep 17.
This study compared the oxygen uptake (VO(2)) and muscle deoxygenation (∆HHb) of two intermittent protocols to responses during continuous constant load cycle exercise in males (24 year ± 2, n = 7). Subjects performed three protocols: (1) 10 s work/5 s active recovery (R), R at 20 W (INT1): (2) 10 s work/5 s R, R at moderate intensity (INT2); and (3) continuous exercise (CONT), all for 10 min, on separate days. The work rate of CONT and the 10 s work of INT1 and INT2 were set within the heavy intensity domain. VO(2) and ∆HHb data were filtered and averaged to 5 s bins. Average VO(2) (80-420 s) was highest during CONT (3.77 L/min), lower in INT2 (3.04 L/min), and lowest during INT1 (2.81 L/min), all (p < 0.05). Average ∆HHb (80-420 s) was higher during CONT (p < 0.05) than both INT exercise protocols (CONT; 25.7 ± 0.9 a.u. INT1; 16.4 ± 0.8 a.u., and INT2; 15.8 ± 0.8 a.u.). The repeated changes in metabolic rate elicited oscillations in ΔHHb in both intermittent protocols, whereas oscillations in VO(2) were only observed during INT1. The greater ΔHHb during CONT suggests a reduction in oxygen delivery compared to oxygen consumption relative to INT. The higher VO(2) for INT 2 versus INT 1 and similar ΔHHb during INT suggests an increase in oxygen delivery during INT 2. Thus the different demands of INT1, INT2, and CONT protocols elicited differing physiological responses to a similar heavy intensity power output. These intermittent exercise models seem to elicit an elevated O(2) delivery condition compared to CONT.
本研究比较了两种间歇协议的摄氧量(VO2)和肌肉去氧(∆HHb)与男性连续恒负荷循环运动的反应(24 岁±2,n=7)。受试者进行了三种方案:(1)10 秒工作/5 秒主动恢复(R),R 为 20 W(INT1);(2)10 秒工作/5 秒 R,R 为中等强度(INT2);(3)连续运动(CONT),均为 10 分钟,在不同的日子进行。CONT 和 INT1 和 INT2 的 10 秒工作的工作率设定在高强度范围内。VO2 和 ∆HHb 数据经过滤波并平均到 5 秒的时间区间。在 CONT(3.77 L/min)中,平均 VO2(80-420 s)最高,INT2(3.04 L/min)次之,INT1(2.81 L/min)最低,均(p < 0.05)。在 CONT(p < 0.05)中,平均 ∆HHb(80-420 s)高于两种 INT 运动方案(CONT;25.7 ± 0.9 a.u. INT1;16.4 ± 0.8 a.u.和 INT2;15.8 ± 0.8 a.u.)。在两种间歇方案中,代谢率的反复变化引起了 ∆HHb 的振荡,而在 INT1 中仅观察到 VO2 的振荡。CONT 时 ∆HHb 较高表明与 INT 相比,氧气输送相对于氧气消耗减少。与 INT1 相比,INT2 的 VO2 较高,INT2 时 ∆HHb 相似表明 INT2 时氧气输送增加。因此,INT1、INT2 和 CONT 方案的不同需求引起了对相似高强度功率输出的不同生理反应。与 CONT 相比,这些间歇运动模型似乎引起了较高的 O2 输送条件。