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[分段稳定训练对冰球运动员运动系统薄弱连接减少的影响]

[The influence of segmental stabilization training upon the reduction of motor system weak connections in hockey players].

作者信息

Wójcik Małgorzata, Siatkowski Idzi, Bodnar-Nanuś Agnieszka

机构信息

Wydział Zdrowia Publicznego, Wyzsza Szkoła Pedagogiki i Administracji w Poznaniu.

出版信息

Chir Narzadow Ruchu Ortop Pol. 2011 May-Jun;76(3):145-50.

Abstract

AIM

Two hypothesis were lunched: 1) three month segmental stabilization training (TSS) has the influence on reducing the number of weak connections in biokinematics chain in hockey players; 2) three month training has influence on reducing the pain perception in low back of a spine (LBP) in players. This work has been undertaken to estimate the usefulness of the low Performance Matrix threshold tests.Furthermore, the correlationbetween segmental stabilization training and the number of weak connections in biokinematics chain in hockey players has been tested.

MATERIALS AND METHODS

12 players-hockey champions of Poland and vice-champions of Europe took part in the conducted research. An average age of a group is 30 +/- 5.03 years, an average training period 20.83 +/- 5.65 months. The low Performance Matrix threshold tests were used for weak connection assessment. Through analysis and identification of a performed motion the weakest connections of biokinematics chain have been found. The test were undertaken at the beginning of the research and it was repeated after 3 month. The players were advised to continue the segmental stabilization training for 3 months. Assessment of Low Back Pain (LBP) was undertaken by using the numerical scale. LBP was tested at the beginning of the project and after 3 months. The results were tested by using statistic analysis.

RESULTS

For obtained weak links based statistical characteristics were gained before and after the TSS training. Two hypothesis have been tested: the first is about variance equality, the second has been settled to confirm that weak links before TSS training have the bigger values than weak links after TSS training. Next the correlation between weak connections before TSS training and after TSS training was determined. Variance analysis was done for regression.

CONCLUSIONS

  1. Three month segmental stabilization training (TSS) has the influence on reducing the number weak connections in biokinematics chain in hockey players. 2) Three month training has influence on reducing the pain perception in lower back of a spine (LBP) in players. 3) Performance Matrix low threshold tests have occurred to be a diagnostic tool due to which the quality of motor control can be assessed successfully in hockey players. 4) The correlation between segmental stabilization training and reducing of motor system's weak connection was found for hockey players.
摘要

目的

提出了两个假设:1)为期三个月的节段性稳定训练(TSS)对减少曲棍球运动员生物运动链中薄弱连接的数量有影响;2)为期三个月的训练对减轻运动员腰椎(LBP)的疼痛感知有影响。开展这项工作是为了评估低性能矩阵阈值测试的有效性。此外,还测试了节段性稳定训练与曲棍球运动员生物运动链中薄弱连接数量之间的相关性。

材料与方法

12名波兰曲棍球冠军和欧洲亚军参加了这项研究。该组的平均年龄为30±5.03岁,平均训练时长为20.83±5.65个月。低性能矩阵阈值测试用于评估薄弱连接。通过对所执行动作的分析和识别,找出生物运动链中最薄弱的连接。测试在研究开始时进行,并在3个月后重复。建议运动员继续进行为期3个月的节段性稳定训练。使用数字量表对下背痛(LBP)进行评估。LBP在项目开始时和3个月后进行测试。结果采用统计分析进行检验。

结果

在TSS训练前后,针对获得的薄弱环节得出了基于统计特征的数据。对两个假设进行了检验:第一个是关于方差齐性,第二个是为了确认TSS训练前的薄弱环节值大于TSS训练后的薄弱环节值。接下来确定了TSS训练前后薄弱连接之间的相关性。对回归进行了方差分析。

结论

1)为期三个月的节段性稳定训练(TSS)对减少曲棍球运动员生物运动链中薄弱连接的数量有影响。2)为期三个月的训练对减轻运动员腰椎(LBP)的疼痛感知有影响。3)性能矩阵低阈值测试已成为一种诊断工具,通过它可以成功评估曲棍球运动员的运动控制质量。4)发现曲棍球运动员的节段性稳定训练与运动系统薄弱连接的减少之间存在相关性。

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