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低碳水化合物饮食:爱或恨的问题。

Low-carbohydrate diets: a matter of love or hate.

机构信息

Research Department, Hospital General 'Dr. Manuel Gea González', Mexico City, Mexico.

出版信息

Ann Nutr Metab. 2011 Oct;58(4):320-34. doi: 10.1159/000331994. Epub 2011 Oct 7.

Abstract

Low-carbohydrate diets (LChD) have become very popular among the general population. These diets have been used to lose body weight and to ameliorate various abnormalities like diabetes, nonalcoholic fatty liver disease, polycystic ovary syndrome, narcolepsy, epilepsy, and others. Reports suggest that body weight reduction and glycemic control could be attained while following LChD. However, these advantages are more notably found in short periods of time consuming an LChD. Indeed, the safety and efficacy of the latter diets in the long term have not been sufficiently explored. In contrast to what has been proposed, other mentioned pathologies are not improved or are even worsened by carbohydrate restriction. Therefore, the aim of this review is to define the concept of LChD and to explain their clinical effects in the short and long term, their influence on metabolism, and the opinion of nutrition or health authorities. Finally, evincing the research gaps of LChD that are here exposed will later allow us to reach a consensus with regard to their utilization.

摘要

低碳水化合物饮食(LChD)在普通人群中非常流行。这些饮食被用来减肥和改善各种异常,如糖尿病、非酒精性脂肪肝、多囊卵巢综合征、发作性睡病、癫痫等。有报道称,遵循 LChD 可以减轻体重和控制血糖。然而,这些益处在短时间内采用 LChD 时更为明显。实际上,LChD 长期的安全性和有效性尚未得到充分探索。与已提出的观点相反,其他提到的病症通过碳水化合物限制并没有得到改善,甚至恶化。因此,本综述的目的是定义 LChD 的概念,并解释其在短期和长期的临床效果、对代谢的影响,以及营养或健康当局的意见。最后,暴露 LChD 的研究空白将使我们能够就其应用达成共识。

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