Brain, Performance and Nutrition Research Centre, Northumbria University, Newcastle upon Tyne, NE1 8ST, UK.
Br J Nutr. 2012 Apr;107(8):1093-8. doi: 10.1017/S0007114511004041. Epub 2011 Oct 3.
The impact of dietary n-3 PUFA on behavioural outcomes has been widely researched; however, very little attention has been given to their impact on brain functioning in physiological terms. A total of twenty-two healthy adults took part in this double-blind, placebo-controlled study, wherein the cerebral haemodynamic effects of 12 weeks of daily dietary supplementation with either 1 g DHA-rich or 1 g EPA-rich fish oil (FO) or placebo (1 g olive oil) were assessed. Relative changes in the concentration of oxygenated Hb (oxy-Hb) and deoxygenated Hb were assessed in the prefrontal cortex using near IR spectroscopy (NIRS) during the performance of four computerised cognitive tasks. Supplementation with DHA-rich FO, in comparison with placebo, resulted in a significant increase in the concentrations of oxy-Hb and total levels of Hb, indicative of increased cerebral blood flow (CBF), during the cognitive tasks. In comparison, no effect on CBF was observed following supplementation with EPA-rich FO, where concentration changes in the chromophores followed the same pattern as placebo. These encouraging pilot data warrant further application of NIRS in this area.
饮食中 n-3PUFA 对行为结果的影响已经得到了广泛的研究;然而,它们对生理方面大脑功能的影响却很少受到关注。共有 22 名健康成年人参与了这项双盲、安慰剂对照研究,其中评估了 12 周每天饮食补充 1 克富含 DHA 的或 1 克富含 EPA 的鱼油(FO)或安慰剂(1 克橄榄油)对大脑血液动力学的影响。在执行四项计算机认知任务期间,使用近红外光谱(NIRS)在前额叶皮层中评估了氧合血红蛋白(oxy-Hb)和去氧血红蛋白浓度的相对变化。与安慰剂相比,富含 DHA 的 FO 补充剂可使 oxy-Hb 浓度和总 Hb 水平显著增加,表明大脑血液流量(CBF)增加。相比之下,EPA 丰富的 FO 补充剂对 CBF 没有影响,色团的浓度变化与安慰剂相同。这些令人鼓舞的初步数据证明了在该领域进一步应用 NIRS 的合理性。