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职业篮球运动员冬季后维生素D水平较低:与维生素D和钙的膳食摄入量的关系。

Low levels of vitamin D in professional basketball players after wintertime: relationship with dietary intake of vitamin D and calcium.

作者信息

Bescós García R, Rodríguez Guisado F A

机构信息

Sport Sciences Research Group, National Institute of Physical Exercise of Barcelona, Barcelona, Spain.

出版信息

Nutr Hosp. 2011 Sep-Oct;26(5):945-51. doi: 10.1590/S0212-16112011000500004.

Abstract

INTRODUCTION

Although vitamin D deficiency has a high worldwide prevalence among the general population, very little is known about vitamin status in athletes.

AIM

To investigate serum vitamin D (25[OH]D) levels after wintertime in male elite basketball players, and to relate these levels to the dietary intake of vitamin D and calcium.

METHODS

Subjects were 21 players from the same professional Spanish team. Blood samples to assess 25(OH)D levels were collected after wintertime during the 2008/2009 (April) and 2009/2010 (March) seasons. In addition, athletes completed 4-day dietary records to estimate energy consumption and a food frequency questionnaire to determine dietary vitamin D and calcium intake. Serum 25(OH)D levels were 47.8±21.8 nmol/L, with twelve subjects (57%) being vitamin D deficient (<50 nmol/L).

RESULTS

Vitamin D intake was 139±78 IU/day and calcium intake was 948±419 mg/day. Serum 25(OH)D levels correlated with the daily dietary intake of vitamin D (r=0.65; P=0.001) and calcium (r=0.82; P<0.001).

CONCLUSION

Professional basketball players are at higher risk of hypovitaminosis D after wintertime. Adequate intake of dietary calcium and vitamin D is required if athletes are to avoid low serum 25(OH)D levels when exposure to sunlight is limited.

摘要

引言

尽管维生素D缺乏在全球普通人群中普遍存在,但对于运动员的维生素状况却知之甚少。

目的

调查冬季过后男性精英篮球运动员的血清维生素D(25[OH]D)水平,并将这些水平与维生素D和钙的饮食摄入量相关联。

方法

研究对象为来自同一支西班牙职业球队的21名球员。在2008/2009赛季(4月)和2009/2010赛季(3月)冬季过后采集血样以评估25(OH)D水平。此外,运动员完成了4天的饮食记录以估计能量消耗,并填写了食物频率问卷以确定饮食中维生素D和钙的摄入量。血清25(OH)D水平为47.8±21.8 nmol/L,12名受试者(57%)维生素D缺乏(<50 nmol/L)。

结果

维生素D摄入量为139±78 IU/天,钙摄入量为948±419 mg/天。血清25(OH)D水平与维生素D的每日饮食摄入量(r=0.65;P=0.001)和钙摄入量(r=0.82;P<0.001)相关。

结论

职业篮球运动员在冬季过后维生素D缺乏症的风险更高。如果运动员在阳光照射有限时要避免血清25(OH)D水平过低,则需要充足摄入饮食中的钙和维生素D。

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