Pushpika Attanayake A M, Somarathna K I W K, Vyas G H, Dash S C
Maharshi Patanjali Institute for Yoga , Naturopathy Education and Research, Gujarat Ayurved University, Jamnagar, India.
Ayu. 2010 Apr;31(2):245-50. doi: 10.4103/0974-8520.72409.
The present study has been conducted to evaluate selected yogic procedures on individuals with low back pain. The understanding of back pain as one of the commonest clinical presentations during clinical practice made the path to the present study. It has also been calculated that more than three-quarters of the world's population experience back pain at some time in their lives. Twelve patients were selected and randomly divided into two groups, viz., group A yogic group and group B control group. Advice for life style and diet was given for all the patients. The effect of the therapy was assessed subjectively and objectively. Particular scores drawn for yogic group and control group were individually analyzed before and after treatment and the values were compared using standard statistical protocols. Yogic intervention revealed 79% relief in both subjective and objective parameters (i.e., 7 out of 14 parameters showed statistically highly significant P < 0.01 results, while 4 showed significant results P < 0.05). Comparative effect of yogic group and control group showed 79% relief in both subjective and objective parameters. (i.e., total 6 out of 14 parameters showed statistically highly significant (P < 0.01) results, while 5 showed significant results (P < 0.05).
本研究旨在评估特定瑜伽练习对腰痛患者的影响。在临床实践中,腰痛是最常见的临床表现之一,这促使了本研究的开展。据统计,超过四分之三的世界人口在生命中的某个阶段会经历腰痛。选取了12名患者,随机分为两组,即A组瑜伽组和B组对照组。对所有患者都给出了生活方式和饮食方面的建议。从主观和客观两方面评估治疗效果。分别对瑜伽组和对照组在治疗前后的特定评分进行分析,并使用标准统计方法比较这些值。瑜伽干预在主观和客观参数方面均显示出79%的缓解率(即14个参数中有7个显示出具有高度统计学意义的P<0.01结果,4个显示出具有统计学意义的P<0.05结果)。瑜伽组和对照组的比较效果显示,主观和客观参数方面均有79%的缓解率(即14个参数中共有6个显示出具有高度统计学意义(P<0.01)的结果,5个显示出具有统计学意义(P<0.05)的结果)。