Manik Rajesh Kumar, Mahapatra Ashok Kumar, Gartia Rajendra, Bansal Sumit, Patnaik Ashis
Department of Aayush, All India Institute of Medical Sciences, Bhubaneswar, Odisha, India.
Department of Neurosurgery, All India Institute of Medical Sciences, Bhubaneswar, Odisha, India.
Int J Yoga. 2017 May-Aug;10(2):81-87. doi: 10.4103/0973-6131.205516.
The study was designed to find the effect of selected yogic practices on lumbar spondylitis.
This was a prospective, randomized study without a control trial. A total of 172 participants with lumbar spondylitis (age 21-79 years) from the outpatient department (OPD) of neurosurgery, AIIMS, Bhubaneswar, were randomly assigned to receive yoga therapy. The module of selected yogic practices consisted of pawanamuktasana series 1 (loosening and strengthening), asana, pranayama, and relaxation techniques .
Within groups, comparison was done by paired -test, and between groups, ANOVA test was carried out to determine the significant difference among the various groups under study. Correlation regression analysis was done to measure the degree of linear relationship between pre- and post-study for various groups.
Significant differences were observed with yoga therapy in instant relieve practice group, in short-term practice group, and in long-term practice group (LTPG) with better results in LTPG.
Selected yoga therapy has got the better result in management of pain in lumbar spondylitis.
本研究旨在探究特定瑜伽练习对腰椎脊柱炎的影响。
这是一项无对照试验的前瞻性随机研究。来自布巴内斯瓦尔全印医学科学研究所神经外科门诊的172名腰椎脊柱炎患者(年龄21 - 79岁)被随机分配接受瑜伽治疗。所选瑜伽练习模块包括帕瓦南穆克塔体式系列1(放松与强化)、体式、呼吸法及放松技巧。
组内比较采用配对检验,组间比较采用方差分析以确定所研究各小组之间的显著差异。进行相关回归分析以测量各小组研究前后的线性关系程度。
在即时缓解练习组、短期练习组和长期练习组中,瑜伽治疗均观察到显著差异,长期练习组效果更佳。
所选瑜伽疗法在腰椎脊柱炎疼痛管理方面取得了更好的效果。