Capio Catherine M, Sit Cindy Hp, Abernethy Bruce, Masters Rich Sw
Institute of Human Performance, University of Hong Kong Pokfulam Road, Hong Kong, Hong Kong SAR.
Sports Med Arthrosc Rehabil Ther Technol. 2012 Jan 9;4:1. doi: 10.1186/1758-2555-4-1.
An implicit approach to motor learning suggests that relatively complex movement skills may be better acquired in environments that constrain errors during the initial stages of practice. This current concept paper proposes that reducing the number of errors committed during motor learning leads to stable performance when attention demands are increased by concurrent cognitive tasks. While it appears that this approach to practice may be beneficial for motor learning, further studies are needed to both confirm this advantage and better understand the underlying mechanisms. An approach involving error minimization during early learning may have important applications in paediatric rehabilitation.
一种关于运动学习的隐性方法表明,在练习初始阶段能限制错误的环境中,可能更有利于掌握相对复杂的运动技能。这篇当前的概念论文提出,当同时进行的认知任务增加注意力需求时,在运动学习过程中减少所犯错误的数量可带来稳定的表现。虽然这种练习方法似乎对运动学习有益,但仍需要进一步研究来证实这一优势并更好地理解其潜在机制。一种在早期学习中尽量减少错误的方法可能在儿科康复中有重要应用。