Department of Human Physiology, Faculty of Physical Education & Physiotherapy, Vrije Universiteit Brussel, Brussels, Belgium.
J Pain. 2012 Mar;13(3):242-54. doi: 10.1016/j.jpain.2011.11.006. Epub 2012 Jan 24.
A controlled experimental study was performed to examine the efficacy of the endogenous pain inhibitory systems and whether this (mal)functioning is associated with symptom increases following exercise in patients with chronic whiplash-associated disorders (WAD). In addition, 2 types of exercise were compared. Twenty-two women with chronic WAD and 22 healthy controls performed a submaximal and a self-paced, physiologically limited exercise test on a cycle ergometer with cardiorespiratory monitoring on 2 separate occasions. Pain pressure thresholds (PPT), health status, and activity levels were assessed in response to the 2 exercise bouts. In chronic WAD, PPT decreased following submaximal exercise, whereas they increased in healthy subjects. The same effect was established in response to the self-paced, physiologically limited exercise, with exception of the PPT at the calf which increased. A worsening of the chronic WAD symptom complex was reported post-exercise. Fewer symptoms were reported in response to the self-paced, physiologically limited exercise. These observations suggest abnormal central pain processing during exercise in patients with chronic WAD. Submaximal exercise triggers post-exertional malaise, while a self-paced and physiologically limited exercise will trigger less severe symptoms, and therefore seems more appropriate for chronic WAD patients.
The results from this exercise study suggest impaired endogenous pain inhibition during exercise in people with chronic WAD. This finding highlights the fact that one should be cautious when evaluating and recommending exercise in people with chronic WAD, and that the use of more individual, targeted exercise therapies is recommended.
一项对照实验研究旨在检验内源性疼痛抑制系统的功效,以及这种(功能)障碍是否与慢性颈扭伤相关障碍(WAD)患者运动后症状加重有关。此外,还比较了两种运动类型。22 名慢性 WAD 女性和 22 名健康对照者在 2 次不同的情况下,在心肺监测的情况下,使用自行车测力计进行了亚最大和自我调节、生理限制的运动测试。在 2 次运动冲击后,评估疼痛压力阈值(PPT)、健康状况和活动水平。在慢性 WAD 中,亚最大运动后 PPT 下降,而健康受试者则增加。在自我调节、生理限制的运动中也出现了同样的效果,除了小腿的 PPT 增加。运动后报告慢性 WAD 症状复合体恶化。自我调节、生理限制的运动后报告的症状较少。这些观察结果表明,慢性 WAD 患者在运动过程中存在异常的中枢疼痛处理。亚最大运动引发运动后不适,而自我调节、生理限制的运动将引发不太严重的症状,因此更适合慢性 WAD 患者。
这项运动研究的结果表明,慢性 WAD 患者在运动过程中内源性疼痛抑制受损。这一发现强调了在评估和推荐慢性 WAD 患者运动时应谨慎的事实,建议使用更个体化、针对性的运动疗法。