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腔静脉对腹式呼吸的反应。

The response of the vena cava to abdominal breathing.

机构信息

Division of Cardiology, Cardiac and Vascular Center, Samsung Medical Center, Sungkyunkwan University School of Medicine, Seoul, Republic of Korea.

出版信息

J Altern Complement Med. 2012 Feb;18(2):153-7. doi: 10.1089/acm.2010.0656.

Abstract

BACKGROUND

Recently, abdominal-breathing or diaphragmatic-breathing methods have increased in popularity. Little is known how abdominal breathing affects the circulatory system. This study was designed to determine the impact of the respiratory pattern on central venous flow using echocardiography.

METHODS

The superior vena cava (SVC) and inferior vena cava (IVC) were observed in people who had practiced abdominal breathing for at least 2 years, while they were breathing in three different techniques: slow respiration, slow respiration with inspiratory pause, or normal respiration. In addition, the observation during normal respiration was compared with that of a control group.

RESULTS

The abdominal-breathing group consisted of 20 people with mean duration of training of 9.6 years. The respiratory collapsibility index of IVC during slow respiration with inspiratory pause was 62±19% compared with 48±19% during normal respiration (p=0.012) in the abdominal-breathing group. The abdominal-breathing group had a higher IVC collapsibility index compared to the control group during normal respiration (48±19% versus 26±12%, p<0.001), assuming a similar respiratory rate of about 10/min. Neither the size nor the minute flow of SVC differed among breathing patterns or between groups.

CONCLUSIONS

The IVC of people who practice abdominal breathing has a greater degree of collapse than those of normal people, suggesting that abdominal-breathing exercise can positively affect venous return via IVC. For those who practice abdominal breathing, the collapsibility of the IVC is the best during slow respiration with inspiratory pause. The SVC did not seem to be affected by abdominal-breathing training.

摘要

背景

最近,腹式呼吸或膈式呼吸方法越来越流行。人们对腹式呼吸如何影响循环系统知之甚少。本研究旨在通过超声心动图确定呼吸模式对中心静脉血流的影响。

方法

观察至少练习腹式呼吸 2 年的人在三种不同呼吸技术(缓慢呼吸、缓慢呼吸加吸气暂停、正常呼吸)下的上腔静脉(SVC)和下腔静脉(IVC)。此外,还将正常呼吸时的观察结果与对照组进行比较。

结果

腹式呼吸组由 20 名平均训练时间为 9.6 年的人组成。与正常呼吸时(48±19%)相比,在腹式呼吸组中,缓慢呼吸加吸气暂停时 IVC 的呼吸塌陷指数为 62±19%(p=0.012)。与对照组相比,在正常呼吸时,腹式呼吸组的 IVC 塌陷指数更高(48±19%比 26±12%,p<0.001),假设呼吸频率相似约为 10 次/分钟。在呼吸模式或组之间,SVC 的大小或分钟流量均无差异。

结论

练习腹式呼吸的人的 IVC 塌陷程度大于正常人,提示腹式呼吸运动可通过 IVC 积极影响静脉回流。对于练习腹式呼吸的人,在缓慢呼吸加吸气暂停时,IVC 的塌陷程度最佳。SVC 似乎不受腹式呼吸训练的影响。

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