University of Oklahoma, Oklahoma, USA.
J Strength Cond Res. 2012 May;26(5):1179-80. doi: 10.1519/JSC.0b013e31824f2091.
Strength and conditioning training for football has become year-round in virtually all levels of play, but none so much as contemporary NCAA DI football. Football players spend more off-season months and weeks in preparation for sport than is given to in-season practice, let alone play. A present peculiarity to NCAA Football Bowl Subdivision is conditioning and off-season football training is the sole setting for non-traumatic death in its participant players. Training regimens are too often built on tradition versus based on science and place players at-risk.
足球的力量和体能训练在几乎所有比赛级别中都已经成为了全年性的训练,但当代 NCAA DI 足球更是如此。足球运动员在赛季外花费更多的时间和精力来为比赛做准备,而不是在赛季内进行训练。目前 NCAA 足球碗分部的一个特殊情况是,体能训练和赛季外的足球训练是其参赛运动员非创伤性死亡的唯一环境。训练方案往往是基于传统而不是基于科学,这使运动员面临风险。