Department of Health Services, School of Public Health, University of Washington, Seattle, WA 98105, USA.
Prev Chronic Dis. 2012;9:E62. doi: 10.5888/pcd9.110071. Epub 2012 Feb 23.
Lack of adequate physical activity among older adults has been widely documented. Although interventions aimed at increasing physical activity that are based on behavioral strategies and theories have been shown to increase activity levels among older adults, little is known about responses to these interventions in different population segments.
The Physical Activity for a Lifetime of Success (PALS) program attempted to translate a telephone-based, motivational support program for physical activity, Active Choices, for use by a low-income, ethnically diverse population of older adults living in southeast Seattle. This article describes the evaluation of PALS at the end of the 5-year program.
Evaluation data included a data set of participant physical activity assessments; internal study documents; and interviews with key PALS stakeholders, participants, volunteers, and people eligible for PALS who declined to enroll when invited.
PALS demonstrated improved physical activity levels among the sedentary older adults who participated in the program, but the PALS model did not appeal widely to a diverse, low-income target population. Extensive recruitment efforts resulted in a low number of participants, and attempts to recruit peer volunteers were largely unsuccessful.
Considering the resources required to engage both participants and volunteers, PALS does not appear to be a sustainable model for delivering support for physical activity to community-dwelling minority and low-income older adults.
老年人缺乏足够的身体活动已被广泛记录。虽然基于行为策略和理论的旨在增加身体活动的干预措施已被证明可以提高老年人的活动水平,但对于这些干预措施在不同人群中的反应却知之甚少。
“终身成功的体育活动”(PALS)计划试图将基于电话的、针对身体活动的激励支持计划“积极选择”(Active Choices)应用于居住在西雅图东南部的低收入、种族多样化的老年人群体。本文描述了在该计划结束时对 PALS 的评估。
评估数据包括参与者身体活动评估数据集;内部研究文件;以及对 PALS 主要利益相关者、参与者、志愿者的访谈,以及那些受邀参加但拒绝参加 PALS 的有资格参加 PALS 的人。
PALS 表明,参加该计划的久坐不动的老年人的身体活动水平有所提高,但 PALS 模式并没有广泛吸引多样化的低收入目标人群。广泛的招募工作导致参与者人数较少,招募同龄志愿者的尝试也基本上没有成功。
考虑到吸引参与者和志愿者所需的资源,PALS 似乎不是向社区居住的少数民族和低收入老年人提供身体活动支持的可持续模式。