Department of Internal Medicine, Yale University School of Medicine/Section of Geriatrics, 333 Cedar St, PO Box 208025, New Haven, CT 06520, USA.
JAMA. 2010 Jan 20;303(3):258-66. doi: 10.1001/jama.2009.2024.
Falls are common health events that cause discomfort and disability for older adults and stress for caregivers. Using the case of an older man who has experienced multiple falls and a hip fracture, this article, which focuses on community-living older adults, addresses the consequences and etiology of falls; summarizes the evidence on predisposing factors and effective interventions; and discusses how to translate this evidence into patient care. Previous falls; strength, gait, and balance impairments; and medications are the strongest risk factors for falling. Effective single interventions include exercise and physical therapy, cataract surgery, and medication reduction. Evidence suggests that the most effective strategy for reducing the rate of falling in community-living older adults may be intervening on multiple risk factors. Vitamin D has the strongest clinical trial evidence of benefit for preventing fractures among older men at risk. Issues involved in incorporating these evidence-based fall prevention interventions into outpatient practice are discussed, as are the trade-offs inherent in managing older patients at risk of falling. While challenges and barriers exist, fall prevention strategies can be incorporated into clinical practice.
跌倒在老年人中很常见,会给他们带来不适和残疾,也会给照顾者带来压力。本文以一位多次跌倒并髋部骨折的老年男性为例,重点关注社区居住的老年人,探讨了跌倒的后果和病因;总结了易患因素和有效干预措施的证据;并讨论了如何将这些证据转化为患者护理。既往跌倒、力量、步态和平衡受损以及药物是跌倒的最强风险因素。有效的单一干预措施包括运动和物理治疗、白内障手术和药物减量。有证据表明,对于降低社区居住的老年人跌倒率,最有效的策略可能是针对多个风险因素进行干预。维生素 D 是预防有骨折风险的老年男性骨折的最有力的临床试验证据。本文讨论了将这些基于证据的跌倒预防干预措施纳入门诊实践所涉及的问题,以及在管理有跌倒风险的老年患者时所固有的权衡取舍。虽然存在挑战和障碍,但可以将跌倒预防策略纳入临床实践。