Section for Gastroenterology, Department of Medicine, Stord Helse-Fonna Hospital, Stord, Norway.
Int J Mol Med. 2012 May;29(5):723-31. doi: 10.3892/ijmm.2012.926. Epub 2012 Feb 24.
Most patients with irritable bowel syndrome (IBS) believe that diet plays a significant role in inducing IBS symptoms and desire to know what foods to avoid. It has been found that the intake of calories, carbohydrates, proteins and fat by IBS patients does not differ from that of the background population. IBS patients were found to avoid certain food items that are rich in fermentable oligo-, di- and monosacharides and polyols (FODMAPs), but they did have a high consumption of many other FODMAP-rich food items. The diet of IBS patients was found to consist of a low calcium, magnesium, phosphorus, vitamin B2 and vitamin A content. There is no consistent evidence that IBS patients suffer from food allergy, nor is there documented evidence that food intolerance plays a role in IBS symptoms. Abnormalities in gut hormones have been reported in IBS patients. As gut hormones control and regulate gastrointestinal motility and sensation, this may explain the abnormal gastrointestinal motility and visceral hypersensitivity reported in these patients. Guidance concerning food management which includes individually based restrictions of FODMAP-rich food items and individual evaluation of the effects of protein-, fat- and carbohydrate-rich/poor diets may reduce IBS symptoms.
大多数肠易激综合征(IBS)患者认为饮食在诱发 IBS 症状方面起着重要作用,并希望了解应避免食用哪些食物。研究发现,IBS 患者的热量、碳水化合物、蛋白质和脂肪摄入量与背景人群没有差异。IBS 患者被发现避免某些富含可发酵寡糖、二糖和单糖及多元醇(FODMAP)的食物,但他们确实大量食用了许多其他富含 FODMAP 的食物。IBS 患者的饮食被发现钙、镁、磷、维生素 B2 和维生素 A 含量低。没有一致的证据表明 IBS 患者患有食物过敏,也没有文献证据表明食物不耐受在 IBS 症状中起作用。IBS 患者的肠道激素出现异常。由于肠道激素控制和调节胃肠道蠕动和感觉,这可能解释了这些患者报告的异常胃肠道蠕动和内脏高敏性。关于饮食管理的指导包括基于个体的限制富含 FODMAP 的食物以及个体评估富含/缺乏蛋白质、脂肪和碳水化合物的饮食的影响,可能会减轻 IBS 症状。