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糖原耗竭和先前运动对肌肉力量与耐力的相对影响。

Relative effects of glycogen depletion and previous exercise on muscle force and endurance capacity.

作者信息

Grisdale R K, Jacobs I, Cafarelli E

机构信息

Department of Physical Education, Faculty of Pure and Applied Science, York University, Toronto, Ontario, Canada.

出版信息

J Appl Physiol (1985). 1990 Oct;69(4):1276-82. doi: 10.1152/jappl.1990.69.4.1276.

Abstract

Endurance capacity of human vastus lateralis muscles was observed 24 h after hard exercise followed by either a carbohydrate-restricted or a carbohydrate-loaded diet (depletion and repletion conditions). In a control condition the subjects did no previous exercise and ate their normal diet. Each of these conditions was followed by an experimental protocol in which the five male subjects made a series of alternating 25-s static contractions of each leg at 50% maximal voluntary contraction until one leg failed to achieve the required force (Tlim). Glycogen concentration before the experimental protocol in both legs was significantly lower in the depletion than in the repletion condition. Muscle lactate and creatine phosphate concentrations were within normal limits before the static contractions. The number of contractions the repleted (12.7 +/- 2.2) and depleted (10.3 +/- 1.5) legs could sustain before Tlim were not different from each other, but both were 35% (P less than 0.05) fewer than the control (17.6 +/- 3.0). Surface electromyogram (EMG) amplitude was higher in depleted than in repleted or control muscles. At Tlim, EMG amplitude was maximal, creatine phosphate was 50-70% depleted, and lactate increased fourfold. Average glycogen utilization per contraction in both the repletion and depletion conditions was 5.8 mmol/kg dry wt, but postexercise lactate concentrations were lower in depleted (14.4 +/- 3.6 mmol/kg dry wt) than in repleted (43.2 +/- 7.4) muscles. The EMG frequency distribution shifted downward in all conditions during the experimental protocol and was independent of muscle lactate concentration.(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

在高强度运动后24小时,观察人类股外侧肌的耐力,之后分别采用低碳水化合物饮食或高碳水化合物饮食(耗尽和补充状态)。在对照状态下,受试者之前不进行运动,且按正常饮食。每种状态后都进行一个实验方案,其中五名男性受试者以最大自主收缩的50%对每条腿进行一系列交替25秒的静态收缩,直到一条腿无法达到所需力量(Tlim)。在实验方案前,两条腿中糖原浓度在耗尽状态下显著低于补充状态。在静态收缩前,肌肉乳酸和磷酸肌酸浓度在正常范围内。在Tlim之前,补充(12.7±2.2)和耗尽(10.3±1.5)的腿能够维持的收缩次数彼此无差异,但两者均比对照(17.6±3.0)少35%(P<0.05)。耗尽肌肉的表面肌电图(EMG)幅度高于补充或对照肌肉。在Tlim时,EMG幅度最大,磷酸肌酸耗尽50 - 70%,乳酸增加四倍。在补充和耗尽状态下,每次收缩的平均糖原利用率均为5.8 mmol/kg干重,但运动后耗尽肌肉中的乳酸浓度(14.4±3.6 mmol/kg干重)低于补充肌肉(43.2±7.4)。在实验方案期间,所有状态下EMG频率分布均向下移动,且与肌肉乳酸浓度无关。(摘要截断于250字)

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