高碳水化合物饮食对长时间运动期间核心体温的影响。
Effect of a high carbohydrate diet on core temperature during prolonged exercise.
作者信息
Schwellnus M P, Gordon N F, van Zyl G G, Cilliers J F, Grobler H C, Kuyl J, Kohl H W
机构信息
MRC/UCT Bioenergetics of Exercise Research Unit, University of Cape Town Medical School, South Africa.
出版信息
Br J Sports Med. 1990 Jun;24(2):99-102. doi: 10.1136/bjsm.24.2.99.
Abstract
This study compared the effects of a high-carbohydrate and a mixed diet on core temperature responses to prolonged exercise in six male competitive cyclists (age = 22.2 +/- 1.9 years). This study, the first to investigate the effect of a high-carbohydrate diet on exercise core temperature in humans, therefore suggests that three days of increased dietary carbohydrate intakes do not evoke any deleterious thermoregulatory responses during prolonged submaximal exercise.
摘要
本研究比较了高碳水化合物饮食和混合饮食对六名男性职业自行车运动员（年龄 = 22.2 +/- 1.9岁）长时间运动时核心体温反应的影响。本研究首次调查了高碳水化合物饮食对人体运动核心体温的影响，因此表明，在长时间次最大强度运动期间，连续三天增加碳水化合物摄入量不会引发任何有害的体温调节反应。
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