Bopp J, Henriet M T, Nicolas F, Nguyen N U, Berthelay S
C R Seances Soc Biol Fil. 1978;172(6):1107-13.
A twenty minutes exercise at 50 to 70% of VO2 max is followed by an increase of glycemia and F.F.A. Moderate physical activities could improve a better use of F.F.A., perhaps preferably to the glucose. Cortisol and A.C.T.H. levels raise, principally by the untrained subjects; however, that exercise is followed by a raise of STH, no dependent to the training's degree.
以最大摄氧量的50%至70%进行20分钟的运动后,血糖和游离脂肪酸会升高。适度的体育活动可以改善游离脂肪酸的利用,可能比葡萄糖更受青睐。皮质醇和促肾上腺皮质激素水平升高,主要是未经训练的受试者;然而,运动后生长激素升高,且与训练程度无关。