Laboratory of Biomedical Human Kinetics, Rio de Janeiro Federal University (UniRio), Brazil.
Scand J Public Health. 2012 Jul;40(5):418-22. doi: 10.1177/1403494812453885. Epub 2012 Jul 13.
The population ageing occurring worldwide resulted in multiple researches on sedentary ageing and quality of life.
To verify the effects of a physical activity programme on the quality of life (QOL) of elderly individuals served by a governmental health programme.
Descriptive inquiry research.
Randomly distributing 70 elderly individuals in a control group (n=35; mean±SD 69.80±8.05 years) and an experimental group (n=35; 68.66±5.93 years) plus QOL evaluation via WHOQOL-Old.
The experimental group showed significant best results on the post-test by repeated-measures ANOVA on sensorial functioning (Δ%=0.022%, p=0. 0001), social participation (Δ%=0.012%, p=0.013), perceptions of death and dying (Δ%=0.04%, p=0.009), intimacy (Δ%=0.059%, p=0.05), and total score (Δ%=0.001, p=0.000).
Sensorial functioning, social participation, perceptions of death and dying, and intimacy play an important role in the positive relationship between physical activity and QOL.
全球人口老龄化导致了许多关于久坐衰老和生活质量的研究。
验证一项身体活动计划对政府健康计划服务的老年人生活质量（QOL）的影响。
描述性探究研究。
将 70 名老年人随机分配到对照组（n=35；平均±SD 69.80±8.05 岁）和实验组（n=35；68.66±5.93 岁），并通过 WHOQOL-Old 进行 QOL 评估。
实验组在重复测量方差分析的后测中表现出显著的最佳结果，在感官功能（Δ%=0.022%，p=0.0001）、社会参与（Δ%=0.012%，p=0.013）、对死亡和濒死的感知（Δ%=0.04%，p=0.009）、亲密感（Δ%=0.059%，p=0.05）和总分（Δ%=0.001，p=0.000）方面。
感官功能、社会参与、对死亡和濒死的感知以及亲密感在身体活动与 QOL 之间的积极关系中起着重要作用。
