Skrzek Anna, Ignasiak Zofia, Sławińska Teresa, Domaradzki Jarosław, Fugiel Jarosław, Sebastjan Anna, Rożek Krystyna
Faculty of Physiotherapy, University School of Physical Education in Wroclaw, Wroclaw, Poland.
Faculty of Physical Education, University School of Physical Education in Wroclaw, Wroclaw, Poland.
Clin Interv Aging. 2015 Apr 21;10:781-92. doi: 10.2147/CIA.S79485. eCollection 2015.
To comparatively analyze the rate and magnitude of age-related changes between two groups of elderly women with different lifestyles living in Poland: women attending a University of the Third Age (active lifestyle) and less-active peers not involved in any seniors association.
The study was conducted in 2010-2012. The study design was approved by the Senate Ethics Committee for Scientific Research of the University School of Physical Education. In total, 417 women were recruited. Basic somatic characteristics, body composition, bone mineral density, physical fitness, respiratory function, postural stability, and body posture were measured. Regression analysis and Student's t-tests for independent samples were calculated.
The best results among the tests assessing functional biological markers of health were found in the group of elderly women attending a University of the Third Age. The rate of change was larger in the group of seniors leading a less-active lifestyle, indicating the important role of a preventive gerontological approach and the participation of seniors in programs that accentuate the need for physical activity.
比较分析波兰两组生活方式不同的老年女性与年龄相关变化的速率和幅度：参加第三年龄大学的女性（积极的生活方式）和未参与任何老年协会的不太活跃的同龄人。
该研究于2010年至2012年进行。研究设计得到了体育大学参议院科研伦理委员会的批准。总共招募了417名女性。测量了基本身体特征、身体成分、骨密度、体能、呼吸功能、姿势稳定性和身体姿势。计算了回归分析和独立样本的学生t检验。
在评估健康功能生物学标志物的测试中，参加第三年龄大学的老年女性组取得了最佳结果。在生活方式不太活跃的老年人群体中，变化速率更大，这表明预防性老年学方法以及老年人参与强调体育活动必要性的项目具有重要作用。
