Laimbacher J
Fachbereich Jugendmedizin, Ostschweizer Kinderspital, St. Gallen.
Ther Umsch. 2012 Aug;69(8):491-8. doi: 10.1024/0040-5930/a000320.
"Eating and drinking" are key elements in and for the life of our children. They supply the child with sufficient energy and essential nutrients, they constitute the basis for an optimal growth and they initiate a good life style with sufficient physical activity, pleasure and other sensory inputs. This article provides important information on the optimal combination of food groups and presents recommendations regarding daily routine of children and families using the food pyramid and the nutrition disc of the Swiss society of nutrition. A short discussion covers the subjects of problematic eating habits (over, underweight), allergies as well as pseudoallergies and lactose intolerance.
“饮食”是我们孩子生活中的关键要素。它们为孩子提供充足的能量和必需营养素，构成最佳成长的基础，并通过充足的体育活动、愉悦感和其他感官输入开启良好的生活方式。本文提供了有关食物组最佳组合的重要信息，并使用瑞士营养学会的食物金字塔和营养盘给出了关于儿童和家庭日常生活的建议。简短讨论涵盖了饮食习惯问题（超重、体重不足）、过敏以及假性过敏和乳糖不耐受等主题。
