The Department of Medical Education, University of Michigan, Ann Arbor, Michigan (Dr Piatt)
The School of Sustainability and the Environment, Chatham University, Pittsburgh, Pennsylvania (Ms Seidel)
Diabetes Educ. 2012 Nov-Dec;38(6):798-804. doi: 10.1177/0145721712458834. Epub 2012 Sep 10.
The purpose of the study was to examine the long-term effect of a Group Lifestyle Balance (GLB) program on weight, impaired fasting glucose, hypertension, and hyperlipidemia in an urban, medically underserved community.
This study was a single-arm prospective intervention study that was designed to test the effectiveness of a community-based GLB intervention. In sum, 638 residents from 11 targeted neighborhoods were screened for body mass index ≥ 25 kg/m(2) and metabolic syndrome. Eligible individuals took part in a 12-week GLB intervention (n = 105) that addressed weight loss and physical activity. Subjects were followed for 24 months.
The probability of being at risk for diabetes and cardiovascular disease was significantly reduced by 25.7% over the long-term follow-up. Of the participants who lost at least 5% of their body weight following the intervention, 52.6% maintained the 5% weight loss at their last follow-up time, weighing about 20 lb less than they did at baseline.
Risk reduction and weight loss maintenance are possible following a GLB intervention and have substantial potential for future public health impact.
本研究旨在探讨团体生活方式平衡(GLB)计划对城市中医疗服务不足社区人群的体重、空腹血糖受损、高血压和血脂异常的长期影响。
本研究为单臂前瞻性干预研究,旨在检验基于社区的 GLB 干预措施的有效性。共有 11 个目标社区的 638 名居民接受了体重指数(BMI)≥25kg/m²和代谢综合征的筛查。符合条件的个体参加了为期 12 周的 GLB 干预(n=105),旨在减轻体重和增加身体活动。对参与者进行了 24 个月的随访。
在长期随访中,糖尿病和心血管疾病的风险降低了 25.7%。在干预后体重至少减轻 5%的参与者中,52.6%的人在最后一次随访时保持了 5%的体重减轻,比基线时轻了约 20 磅。
GLB 干预后可降低风险和维持体重减轻,对未来的公共卫生有重大影响。