College of Nursing, University of Arkansas for Medical Sciences, Little Rock, AR 72205, USA.
J Pain Symptom Manage. 2013 Apr;45(4):660-9. doi: 10.1016/j.jpainsymman.2012.04.009. Epub 2012 Sep 24.
CONTEXT: Because Tai Chi (TC) is beneficial to elders without cognitive impairment (CI), it also may benefit elders with CI. But elders with CI have generally been excluded from TC studies because many measurement tools require verbal reports that some elders with CI are unable to provide. OBJECTIVES: To test the efficacy of a TC program in improving pain and other health outcomes in community-dwelling elders with knee osteoarthritis (OA) and CI. METHODS: This pilot cluster-randomized trial was conducted between January 2008 and June 2010 (ClinicalTrials.gov Identifier: NCT01528566). The TC group attended Sun style TC classes, three sessions a week for 20 weeks; the control group attended classes providing health and cultural information for the same length of time. Measures included the Western Ontario and McMaster Universities Osteoarthritis Index (WOMAC) pain, physical function and stiffness subscales; the Get Up and Go test; the Sit-to-Stand test; and the Mini-Mental State Examination (MMSE), administered at baseline, every four weeks during the intervention and at the end of the study (post-test). RESULTS: Eight sites participated in either the TC group (four sites, 28 participants) or control group (four sites, 27 participants). The WOMAC pain (P = 0.006) and stiffness scores (P = 0.010) differed significantly between the two groups at post-test, whereas differences between the two groups in the WOMAC physical function score (P = 0.071) and the MMSE (P = 0.096) showed borderline significance at the post-test. WOMAC pain (P = 0.001), physical function (P = 0.021), and stiffness (P ≤ 0.001) scores improved significantly more over time in the TC group than in controls. No adverse events were found in either group. CONCLUSION: Practicing TC can be efficacious in reducing pain and stiffness in elders with knee OA and CI.
背景:由于太极(TC)对无认知障碍(CI)的老年人有益,它也可能对有 CI 的老年人有益。但是,由于许多测量工具需要口头报告,而一些有 CI 的老年人无法提供,因此,有 CI 的老年人通常被排除在 TC 研究之外。
目的:测试 TC 方案在改善社区居住的膝骨关节炎(OA)和 CI 老年人的疼痛和其他健康结果方面的功效。
方法:这是一项试点性聚类随机试验,于 2008 年 1 月至 2010 年 6 月进行(临床试验.gov 标识符:NCT01528566)。TC 组参加了杨式 TC 课程,每周 3 次,共 20 周;对照组参加了提供健康和文化信息的课程,时间相同。测量包括 Western Ontario 和 McMaster 大学骨关节炎指数(WOMAC)疼痛、身体功能和僵硬子量表;Get Up and Go 测试;坐站测试;和简易精神状态检查(MMSE),在基线时、干预期间每四周一次和研究结束时(后测)进行。
结果:8 个地点参与了 TC 组(4 个地点,28 名参与者)或对照组(4 个地点,27 名参与者)。两组在 MMSE 后测时 WOMAC 疼痛(P = 0.006)和僵硬评分(P = 0.010)差异显著,而在 WOMAC 身体功能评分(P = 0.071)和 MMSE (P = 0.096)方面的差异在 MMSE 后测时呈边缘显著。TC 组 WOMAC 疼痛(P = 0.001)、身体功能(P = 0.021)和僵硬(P ≤ 0.001)评分随时间显著改善,优于对照组。两组均未发现不良事件。
结论:练习 TC 可以有效减轻膝骨关节炎和 CI 老年人的疼痛和僵硬。
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