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在 3 分钟全力测试中确定的临界功率下的衰竭运动时的反应。

Responses during exhaustive exercise at critical power determined from the 3-min all-out test.

机构信息

Department of Nutrition and Health Sciences, University of Nebraska-Lincoln, 110 Ruth Leverton Hall, Lincoln 68583-0806, USA.

出版信息

J Sports Sci. 2013;31(5):537-45. doi: 10.1080/02640414.2012.738925. Epub 2012 Nov 2.

Abstract

The purpose of the present study was to examine oxygen consumption rate ([Vdot][Formula: see text]), heart rate (HR), and ratings of perceived exertion (RPE) responses, as well as time to exhaustion (Tlim) values during continuous rides at critical power (CP) determined from the 3-min all-out test. Eighteen participants (mean ± s: 23.6 ± 3.5 years; 72.7 ± 18.2 kg) performed an incremental cycle ergometer test to exhaustion to determine peak oxygen consumption rate ([Vdot][Formula: see text] peak) and HR peak. Critical power was determined from the 3-min all-out test. Metabolic responses ([Vdot][Formula: see text] and heart rate), RPE, and Tlim were recorded during continuous rides to exhaustion at CP. Linear regression and t-tests were used to compare [Vdot][Formula: see text], heart rate, and RPE responses during the continuous rides to exhaustion. The Tlim at CP was 12.5 ± 6.5 min. There were significant increases in [Vdot][Formula: see text], HR, and RPE during the continuous rides at CP and 15 of the 18 participants reached [Vdot][Formula: see text] peak at exhaustion. Therefore, the [Vdot][Formula: see text], heart rate, and RPE responses, as well as the Tlim values in the present study suggested that CP determined from the 3-min all-out test overestimated the "true" CP and was within the severe exercise intensity domain.

摘要

本研究旨在探讨在 3 分钟全力测试确定的临界功率(CP)下连续骑行时的耗氧量([Vdot][Formula: see text])、心率(HR)和主观感觉用力程度(RPE)反应以及力竭时间(Tlim)值。18 名参与者(平均± s:23.6±3.5 岁;72.7±18.2kg)进行递增式功率自行车测试直至力竭,以确定峰值耗氧量([Vdot][Formula: see text]peak)和 HRpeak。CP 是从 3 分钟全力测试中确定的。在 CP 下连续骑行至力竭时记录代谢反应([Vdot][Formula: see text]和心率)、RPE 和 Tlim。线性回归和 t 检验用于比较连续骑行至力竭时的 [Vdot][Formula: see text]、心率和 RPE 反应。CP 下的 Tlim 为 12.5±6.5 分钟。在 CP 下连续骑行时,[Vdot][Formula: see text]、HR 和 RPE 均显著增加,18 名参与者中有 15 名在力竭时达到 [Vdot][Formula: see text]peak。因此,本研究中的 [Vdot][Formula: see text]、心率和 RPE 反应以及 Tlim 值表明,3 分钟全力测试确定的 CP 高估了“真实”CP,并且处于剧烈运动强度范围内。

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