Clinical Exercise and Rehabilitation Unit, Exercise Health and Performance Research Group, The University of Sydney, Sydney, Australia.
Arch Phys Med Rehabil. 2013 May;94(5):990-3. doi: 10.1016/j.apmr.2012.10.010. Epub 2012 Oct 30.
To investigate the long-term effects of functional electrical stimulation (FES)-evoked cycle training cadence on leg muscle hypertrophy and electrically evoked strength.
Open intervention study.
Laboratory setting.
Untrained individuals with chronic spinal cord injury (N=8).
Six weeks (3d/wk) of training on an isokinetic FES cycle ergometer. For each subject, 1 leg was randomly allocated to cycling at 10 revolutions per minute (rpm) (LOW) for 30min/d, and the other cycling at 50rpm (HIGH) for 30min/d.
Pre- and posttraining measurements of lower limb circumference were performed at the distal and middle position of each thigh. Electrically evoked quadriceps muscle torque during an isometric contraction was also assessed.
Six weeks of FES cycle training significantly increased thigh girth in both LOW and HIGH groups. At midthigh, girth increases induced by LOW (6.6%±1.2%) were significantly greater than those by HIGH (3.6%±0.8%). LOW also produced greater gains in electrically evoked isometric torque than HIGH after training.
These results suggest that lower pedaling cadences evoke greater muscle hypertrophy and electrically stimulated muscle strength compared with higher cadences.
研究功能性电刺激(FES)诱发的循环训练节奏对腿部肌肉肥大和电诱发强度的长期影响。
开放干预研究。
实验室设置。
未经训练的慢性脊髓损伤个体(N=8)。
在等速 FES 自行车测力计上进行 6 周(每周 3 天)的训练。对于每个受试者,一条腿被随机分配以 10 转/分钟(rpm)(低)的速度进行 30 分钟/天的骑行,另一条腿以 50rpm(高)的速度进行 30 分钟/天的骑行。
在每个大腿的远端和中间位置进行下肢周长的训练前后测量。还评估了等长收缩期间电诱发股四头肌扭矩。
6 周的 FES 自行车训练显著增加了 LOW 和 HIGH 组的大腿围度。在大腿中部,LOW 引起的围度增加(6.6%±1.2%)明显大于 HIGH(3.6%±0.8%)。训练后,LOW 还产生了比 HIGH 更大的电诱发等长扭矩增益。
这些结果表明,与较高的踏频相比,较低的踏频可引起更大的肌肉肥大和电刺激肌肉力量。