Cedarville University, OH, USA.
J Athl Train. 2012 Nov-Dec;47(6):635-42. doi: 10.4085/1062-6050-47.5.15.
Kinesio Tex tape is a therapeutic tape that is applied with the Kinesio-taping (KT) method and is theorized to increase circulation and subsequently improve muscle function. However, little research has been conducted to determine how KT affects performance.
To determine the effect of KT on muscular endurance ratio, blood flow, circumference, and volume of the gastrocnemius muscle.
Randomized controlled clinical trial.
Research laboratory. Patients or Other Participants: Sixty-one healthy, active people (23 men, 38 women; age = 19.99 ± 8.01 years, height = 169.42 ± 23.62 cm, mass = 71.53 ± 36.77 kg) volunteered to participate. They were assigned randomly to 1 of 3 groups: treatment KT, sham KT, and control.
INTERVENTION(S): Tape was applied based on group assignment. The treatment KT group received the ankle-tape technique as described in the KT manual. The sham KT group received 1 strip of Kinesio Tex tape around the circumference of the proximal gastrocnemius muscle. The control group did not receive tape application.
MAIN OUTCOME MEASURE(S): The dependent variables were blood flow in blood perfusion units, volume of water displacement in milliliters, circumference of the gastrocnemius muscle in centimeters, and endurance ratio in joules measured before, 24 hours after, and 72 hours after the intervention. Separate repeated-measures analyses of variance were conducted for each dependent variable.
We found no group-by-test day interaction for endurance ratios (F(4,116) = 1.99, P = .10). Blood flow, circumference, and volume measurements also yielded no differences among groups (F(2,58) range, 0.02-0.51; P > .05) or test days (F(2,116) range, 0.05-2.33; P > .05).
We found KT does not enhance anaerobic muscle function measured by endurance ratio. The KT also did not affect circulation or volume of the gastrocnemius muscle in a healthy population.
运动贴布是一种治疗性贴布,通过运动贴布法(KT)应用,理论上可以增加循环,从而改善肌肉功能。然而,很少有研究确定 KT 如何影响运动表现。
确定 KT 对比目鱼肌肌肉耐力比、血流量、周长和体积的影响。
随机对照临床试验。
研究实验室。
61 名健康、活跃的人(23 名男性,38 名女性;年龄=19.99±8.01 岁,身高=169.42±23.62cm,体重=71.53±36.77kg)自愿参加。他们被随机分配到 3 个组之一:治疗 KT 组、假 KT 组和对照组。
根据组分配进行贴布应用。治疗 KT 组接受 KT 手册中描述的踝部贴布技术。假 KT 组在比目鱼肌近端周围贴 1 条运动贴布。对照组不接受贴布应用。
依赖变量是血流量(单位为血液灌注单位)、水置换体积(毫升)、比目鱼肌周长(厘米)和干预后 24 小时和 72 小时测量的耐力比。对每个依赖变量进行单独的重复测量方差分析。
我们发现耐力比的组-测试日交互作用没有差异(F(4,116)=1.99,P=.10)。血流量、周长和体积测量结果也显示组间(F(2,58)范围为 0.02-0.51;P>.05)或测试日(F(2,116)范围为 0.05-2.33;P>.05)之间没有差异。
我们发现 KT 不能增强通过耐力比测量的无氧肌肉功能。在健康人群中,KT 也不会影响比目鱼肌的循环或体积。