Smart Foods Centre, School of Health Sciences, University of Wollongong, New South Wales, Australia.
Metabolism. 2013 May;62(5):651-60. doi: 10.1016/j.metabol.2012.10.014. Epub 2012 Nov 26.
Fish or fish oil consumption may increase levels of total and high molecular weight (HMW) adiponectin, a hormone associated with anti-inflammatory and insulin-sensitising effects, however it is not known if the effects of the food and supplement are the same. The aim of this study was to compare the effect of consuming fish and fish oil supplements on plasma total and HMW adiponectin concentrations in overweight human participants.
MATERIALS/METHODS: 29 overweight and obese participants underwent a two week run-in period, followed by a four week isocaloric dietary intervention which provided 1.8 g of long chain omega-3 polyunsaturated fatty acids (LC n-3 PUFA) in the form of either fish or fish oil supplements. Primary outcomes were changes in plasma total and HMW adiponectin. Secondary outcomes were changes in anthropometric variables, plasma insulin and glucose levels, and dietary intakes.
Changes in plasma HMW adiponectin during the intervention period were significantly different between groups (p=0.009). Mean HMW adiponectin increased by 0.29 μg/mL in the 'fish' group and decreased by 0.60 μg/mL in the 'supplement' group. There were no significant changes in other anthropometric and biochemical variables. Dietary data suggested the 'fish' group significantly increased their fish (p=0.001) and dietary LC n-3 PUFA (p=0.001) consumption over the course of the study.
Short-term consumption of fish and fish oil supplements did not have the same effects on HMW adiponectin levels. The impact of fish intake on HMW adiponectin levels may not be mediated by its LC n-3 PUFA content alone.
鱼类或鱼油的摄入可能会增加总分子量(HMW)脂联素的水平,这种激素与抗炎和胰岛素敏感性有关,然而,尚不清楚食物和补充剂的作用是否相同。本研究旨在比较食用鱼类和鱼油补充剂对超重人类参与者血浆总分子量和 HMW 脂联素浓度的影响。
材料/方法:29 名超重和肥胖参与者进行了为期两周的适应期,随后进行了为期四周的等热量饮食干预,以鱼类或鱼油补充剂的形式提供 1.8 克长链ω-3 多不饱和脂肪酸(LC n-3 PUFA)。主要结果是血浆总分子量和 HMW 脂联素的变化。次要结果是人体测量变量、血浆胰岛素和葡萄糖水平以及饮食摄入量的变化。
干预期间,血浆 HMW 脂联素的变化在组间差异有统计学意义(p=0.009)。“鱼”组 HMW 脂联素增加 0.29μg/mL,“补充剂”组减少 0.60μg/mL。其他人体测量和生化变量没有显著变化。饮食数据表明,“鱼”组在研究过程中显著增加了鱼类(p=0.001)和饮食 LC n-3 PUFA(p=0.001)的摄入量。
短期食用鱼类和鱼油补充剂对 HMW 脂联素水平没有相同的影响。鱼类摄入对 HMW 脂联素水平的影响可能不仅仅是通过其 LC n-3 PUFA 含量介导的。