Dawson College, Montreal, Canada.
J Health Psychol. 2013 Jun;18(6):750-61. doi: 10.1177/1359105312465918. Epub 2013 Jan 23.
We derived descriptive characteristics related to habitual sleep duration and insomnia for individuals newly diagnosed with sleep apnea/hypopnea syndrome and evaluated how sleep apnea/hypopnea syndrome, insomnia, depression, and sleep duration relate to sleepiness and fatigue. In total, 100 participants were divided into three sleep groups: short (<7 hours), long (≥ 8 hours), and midrange (7-7.9 hours). Polysomnography, insomnia, sleepiness, fatigue, depression, and gender were assessed. Half of the participants were short sleepers. They were more likely to have insomnia than midrange or long sleepers and they were more likely to be sleepy than midrange or long sleepers, regardless of insomnia.
我们针对新诊断患有睡眠呼吸暂停/低通气综合征的个体，得出了与习惯性睡眠时间和失眠相关的描述性特征，并评估了睡眠呼吸暂停/低通气综合征、失眠、抑郁和睡眠时间与嗜睡和疲劳的关系。总共有 100 名参与者被分为三组睡眠时长：短（<7 小时）、长（≥8 小时）和中值（7-7.9 小时）。评估了多导睡眠图、失眠、嗜睡、疲劳、抑郁和性别。一半的参与者是短睡眠者。他们比中值或长睡眠者更有可能患有失眠症，而且无论是否患有失眠症，他们比中值或长睡眠者更容易感到困倦。
