NIHR Exeter Clinical Research Facility, University of Exeter Medical School, Exeter, UK.
Pflugers Arch. 2013 Apr;465(4):517-28. doi: 10.1007/s00424-013-1220-5. Epub 2013 Jan 26.
Dietary nitrate supplementation, which enhances nitric oxide (NO) bioavailability, has previously been shown to contribute to improved exercise performance by reducing both oxygen cost and energy expenditure. In contrast, previous studies have indicated that NO can lower force production in vitro. To examine the role of dietary nitrates in regulating force generation under normal physiological conditions, we undertook an extended nitrate supplementation regime and determined force output and energy cost with a repeated isometric maximum voluntary contraction (MVC) protocol. In a double-blind, randomized, crossover design, eight participants received 0.5 l/day of nitrate-rich (BR) or nitrate-depleted (PL) beetroot juice for 15 days and completed an exercise protocol consisting of 50 MVCs at 2.5 h, 5 days and 15 days after the beginning of the supplementation period. No significant reduction in force output was determined for BR relative to PL for the peak contraction, the mean or the end force, and no significant time effect was found over the course of the supplementation period. There was a reduction in the mean PCr cost of exercise averaged over the BR supplementation trials, but this did not reach statistical significance for end exercise (BR 15.10 ± 4.14 mM, PL 17.10 ± 5.34 mM, P = 0.06) or the mean throughout the protocol (BR 15.96 ± 4.14 mM, PL 17.79 ± 4.51 mM, P = 0.06). However, a significant reduction in PCr cost per unit force output was found for BR at end exercise (P = 0.04). These results indicate that, under normal physiological conditions, increased NO bioavailability is not associated with a reduction of force-generating capability in human skeletal muscle and confirm that nitrate supplementation reduces the PCr cost of force production.
饮食硝酸盐补充剂可提高一氧化氮(NO)的生物利用度,先前的研究表明,它通过降低氧气消耗和能量消耗,有助于提高运动表现。相比之下,先前的研究表明,NO 可以降低体外的力量产生。为了研究饮食硝酸盐在正常生理条件下调节力量产生的作用,我们采用了延长的硝酸盐补充方案,并使用重复等长最大自愿收缩(MVC)方案来确定力量输出和能量消耗。在一项双盲、随机、交叉设计中,8 名参与者每天饮用 0.5 升富含硝酸盐(BR)或硝酸盐耗尽(PL)的甜菜根汁 15 天,并完成了一项运动方案,包括在补充期开始后的 2.5 小时、5 天和 15 天进行 50 次 MVC。与 PL 相比,BR 组的峰值收缩、平均收缩和末端收缩的力量输出没有明显降低,并且在补充期间没有发现明显的时间效应。BR 组运动过程中平均 PCr 消耗减少,但在运动结束时(BR 15.10 ± 4.14 mM,PL 17.10 ± 5.34 mM,P = 0.06)或整个方案中(BR 15.96 ± 4.14 mM,PL 17.79 ± 4.51 mM,P = 0.06)均未达到统计学意义。然而,BR 组末端收缩时的 PCr 消耗/单位力量输出显著降低(P = 0.04)。这些结果表明,在正常生理条件下,NO 生物利用度的增加与人类骨骼肌力量生成能力的降低无关,并证实硝酸盐补充可降低力量产生的 PCr 成本。