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Expert panel on integrated guidelines for cardiovascular health and risk reduction in children and adolescents: summary report.儿童和青少年心血管健康与风险降低综合指南专家小组:总结报告
Pediatrics. 2011 Dec;128 Suppl 5(Suppl 5):S213-56. doi: 10.1542/peds.2009-2107C. Epub 2011 Nov 14.
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Cycling to school and cardiovascular risk factors: a longitudinal study.骑车上学与心血管危险因素:一项纵向研究。
J Phys Act Health. 2011 Nov;8(8):1025-33. doi: 10.1123/jpah.8.8.1025.
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ESC/EAS Guidelines for the management of dyslipidaemias: the Task Force for the management of dyslipidaemias of the European Society of Cardiology (ESC) and the European Atherosclerosis Society (EAS).ESC/EAS 血脂异常管理指南:欧洲心脏病学会(ESC)和欧洲动脉粥样硬化学会(EAS)血脂异常管理工作组
Eur Heart J. 2011 Jul;32(14):1769-818. doi: 10.1093/eurheartj/ehr158. Epub 2011 Jun 28.
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Longitudinal associations between cycling to school and weight status.骑车上学与体重状况之间的纵向关联。
Int J Pediatr Obes. 2011 Aug;6(3-4):182-7. doi: 10.3109/17477166.2011.583656. Epub 2011 Jun 7.
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Active commuting and physical activity in adolescents from Europe: results from the HELENA study.欧洲青少年的主动通勤与身体活动:HELENA研究结果
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The relationship between active travel to school and health-related fitness in children and adolescents: a systematic review.主动上学与儿童和青少年健康相关体能的关系:系统评价。
Int J Behav Nutr Phys Act. 2011 Jan 26;8:5. doi: 10.1186/1479-5868-8-5.
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Comparison of accelerometer cut points for predicting activity intensity in youth.比较预测青少年活动强度的加速度计切点。
Med Sci Sports Exerc. 2011 Jul;43(7):1360-8. doi: 10.1249/MSS.0b013e318206476e.
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Active commuting to school in children and adolescents: an opportunity to increase physical activity and fitness.儿童和青少年积极上学出行:增加身体活动和健康的机会。
Scand J Public Health. 2010 Dec;38(8):873-9. doi: 10.1177/1403494810384427. Epub 2010 Sep 20.
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Walking: the first steps in cardiovascular disease prevention.步行:心血管疾病预防的第一步。
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Current status and future directions in lipid management: emphasizing low-density lipoproteins, high-density lipoproteins, and triglycerides as targets for therapy.血脂管理的现状与未来方向:强调将低密度脂蛋白、高密度脂蛋白和甘油三酯作为治疗靶点
Vasc Health Risk Manag. 2010 Mar 3;6:73-85. doi: 10.2147/vhrm.s8725.

步行上学是否与改善代谢健康有关?

Is walking to school associated with improved metabolic health?

机构信息

Research Centre in Physical Activity, Health and Leisure, Faculty of Sports, University of Porto, Porto, Portugal.

出版信息

Int J Behav Nutr Phys Act. 2013 Jan 29;10:12. doi: 10.1186/1479-5868-10-12.

DOI:10.1186/1479-5868-10-12
PMID:23360463
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3570412/
Abstract

BACKGROUND

Active commuting to/from school is an important source of physical activity that has been declining over the past years. Although it is an affordable and simple way of increasing physical activity levels it is still unclear whether it has enough potential to improve health. Therefore, the aim of this cross sectional study was to examine the relationship between active commuting to/from school and metabolic risk factors in 10 to 12 year old children.

METHODS

Participants were 229 adolescents, selected through consecutive sampling, (121 girls) with mean age of 11.65 (±0.73) years old from Porto, Portugal. Means of transport to/from school was accessed by asking: "How do you usually travel to school?" and "How do you usually travel from school?". Active commuting was considered if children reported at least one of the trips (to or from school) by active means. Total physical activity was obtained with Actigraph accelerometer for 7 consecutive days. Lipid profile measurements were conducted with Cholestech LDX® analyser. Waist circumference and blood pressure were measured by standard methods. The criteria for metabolic syndrome defined by International Diabetes Federation for children and adolescents were used.

RESULTS

Adjusted binary logistic regression analysis suggested that walkers have higher odds to have a better waist circumference (OR = 2.64, 95% CI = 1.63-6.01) and better high density lipoprotein cholesterol (OR = 2.14, 95% CI = 1.01-4.52) profiles than non-active commuters, independent of moderate-to-vigorous physical activity. No associations were found for other metabolic risk factors.

CONCLUSIONS

Exertions to increase and maintain walking to school may be particularly relevant as it is likely to have a positive impact on children's health and eventually decrease metabolic and cardiovascular diseases.

摘要

背景

往返学校的积极通勤是身体活动的一个重要来源,近年来这一来源的身体活动量一直在下降。尽管这是一种增加身体活动水平的经济实惠且简单的方式,但它是否有足够的潜力改善健康状况仍不清楚。因此,本横断面研究的目的是检验 10 至 12 岁儿童往返学校的积极通勤与代谢风险因素之间的关系。

方法

参与者为 229 名青少年,通过连续抽样选择(121 名女孩),来自葡萄牙波尔图,平均年龄为 11.65(±0.73)岁。通过询问“您通常如何上学?”和“您通常如何从学校回家?”来了解往返学校的交通方式。如果儿童报告至少有一次(往返学校)是通过积极的方式进行的,则认为是积极通勤。使用 Actigraph 加速度计连续 7 天获取总身体活动量。使用 Cholestech LDX®分析仪进行血脂谱测量。通过标准方法测量腰围和血压。使用国际糖尿病联合会为儿童和青少年定义的代谢综合征标准。

结果

调整后的二元逻辑回归分析表明,步行者的腰围(OR=2.64,95%CI=1.63-6.01)和高密度脂蛋白胆固醇(OR=2.14,95%CI=1.01-4.52)水平更好的可能性更高,独立于中等到剧烈的身体活动。对于其他代谢风险因素,没有发现关联。

结论

增加和维持步行上学的努力可能特别重要,因为这可能对儿童的健康产生积极影响,最终降低代谢和心血管疾病的风险。