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体重支撑风筝在短跑中的应用。

Application of a body-weight-supporting kite for sprint running.

机构信息

Department of Sport Science and Kinesiology, Christian Doppler Laboratory "Biomechanics in Skiing," University of Salzburg, Salzburg, Austria.

出版信息

J Strength Cond Res. 2013 Nov;27(11):2973-80. doi: 10.1519/JSC.0b013e31828c2702.

Abstract

Improvements in sprint performance at the top level require adaptations concerning force application because ground contact time diminishes with increasing velocity. Applied training methods and devices must provoke appropriate stimuli. A knowledge about positive and negative effects of these stimuli is vital for coaches. The purpose of this study was to determine the angle of attack and lifting and retarding forces of a novel sprint training device that supports the athlete's body weight (BW), thereby decreasing ground contact time during sprints. Three different kite sizes (1.10, 1.75, 2.25 m) were investigated. A bicycle was used to accelerate the National Aeronautics and Space Administration (NASA) parawings (NPW-120, NPW-150, and NPW-170) on an indoor track to acquire data at velocities between 6.5 and 10.5 m · s. During a 5-m interval of constant speed, the resultant force of the kite was recorded on a portable computer by a load cell. The angle of attack was determined by a high-speed camera, and the mean velocity in the 5-m sector was measured by a laser gauge. Lifting and retarding forces were derived from the resultant force and angle of attack. Quadratic regression equations for lifting and retarding forces, depending on the velocity, were calculated for all 3 NPWs. A clear difference (p < 0.001) depending on the kite size was revealed for lifting and retarding forces. These forces also indicated high correlation coefficients related to velocity (r > 0.98; p < 0.001), whereas the angle of attack remained almost constant across the entire velocity range in all NPWs, yielding a lift-to-drag ratio of 2.35. Because of the kite's small retarding forces, we recommend the application of the NPW during the high-speed phase of sprinting with lifting force probably counteracting adverse effects. By adding a towing system, the retarding force can be fine tuned, erased, or turned into overspeed assistance, thereby emphasizing BW support.

摘要

提高顶级短跑运动员的短跑成绩需要适应力量施加,因为随着速度的增加,地面接触时间会减少。应用的训练方法和设备必须能引起适当的刺激。教练必须了解这些刺激的积极和消极影响。本研究的目的是确定一种新型短跑训练设备的攻角和提升力及阻力,该设备支撑运动员的体重(BW),从而减少短跑时的地面接触时间。研究了三种不同尺寸的风筝(1.10、1.75、2.25 米)。使用自行车在室内轨道上加速美国国家航空航天局(NASA)的伞翼(NPW-120、NPW-150 和 NPW-170),以在 6.5 至 10.5 米/秒的速度获取数据。在 5 米的恒定速度区间内,通过一个负载单元在便携式计算机上记录风筝的合力。通过高速摄像机确定攻角,通过激光计测量 5 米扇区的平均速度。提升力和阻力是从合力和攻角推导出来的。为所有 3 个 NPW 计算了取决于速度的提升力和阻力的二次回归方程。提升力和阻力的大小因风筝尺寸的不同而有明显差异(p<0.001)。这些力与速度也有很高的相关性(r>0.98;p<0.001),而在所有 NPW 中,攻角在整个速度范围内几乎保持不变,升阻比为 2.35。由于风筝的阻力较小,我们建议在短跑的高速阶段应用 NPW,可能会抵消提升力的不利影响。通过添加拖曳系统,可以微调、消除或转变为超速辅助,从而强调对 BW 的支撑。

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