Department of Human Biology, NUTRIM School for Nutrition, Toxicology and Metabolism, Maastricht University Medical Centre +, Maastricht, The Netherlands.
Nutr Metab Cardiovasc Dis. 2013 Nov;23(11):1147-53. doi: 10.1016/j.numecd.2012.12.005. Epub 2013 Feb 23.
The Study on Lifestyle intervention and Impaired glucose tolerance Maastricht (SLIM), a randomized controlled trial, directed at diet and physical activity in impaired glucose tolerant subjects was effective to improve glucose tolerance and prevent type 2 diabetes. The aim of this study was to determine the effects of the SLIM lifestyle intervention on the incidence and prevalence of the metabolic syndrome (MetS) during the active intervention and four years thereafter.
MetS was diagnosed according to the NCEP ATP III criteria. At baseline, 66.4% of all participants (n = 146, age 57 ± 7 years, BMI 29.7 ± 3.6, 51.3% female) fulfilled the criteria for MetS. No significant difference in MetS prevalence was observed between the intervention (63.9%) and control group (68.9%). At the end of active intervention (average duration 4.2 ± 2.0 years), prevalence of MetS was significantly lower in the intervention group (52.6%, n = 57) compared to the control group (74.6%, n = 59) (p = 0.014). Furthermore, in participants without MetS at baseline, cumulative incidence of MetS was 18.2% in the intervention group at the end of active intervention, compared to 73.7% in the control group (Log-rank test, p = 0.011). Four years after stopping active intervention, the reduced incidence of MetS was maintained (Log-rank test, p = 0.002).
In conclusion, a combined diet-and-exercise intervention to improve glucose tolerance, not only prevented type 2 diabetes, but also reduced the prevalence of MetS and prevented MetS development, showing the long-term impact of lifestyle intervention on cardiovascular risk reduction.
生活方式干预和糖耐量受损的马斯特里赫特研究(SLIM)是一项针对糖耐量受损人群的饮食和体育活动的随机对照试验,结果表明该研究在改善葡萄糖耐量和预防 2 型糖尿病方面是有效的。本研究旨在确定 SLIM 生活方式干预对代谢综合征(MetS)发病率和患病率的影响,包括活跃干预期间和之后的四年。
根据 NCEP ATP III 标准诊断 MetS。基线时,所有参与者(n=146,年龄 57±7 岁,BMI 29.7±3.6,51.3%为女性)中 66.4%符合 MetS 标准。干预组(63.9%)和对照组(68.9%)之间 MetS 的患病率无显著差异。在活跃干预结束时(平均持续时间 4.2±2.0 年),干预组 MetS 的患病率显著低于对照组(52.6%,n=57)与 74.6%(n=59)(p=0.014)。此外,在基线时没有 MetS 的参与者中,活跃干预结束时,干预组的 MetS 累积发病率为 18.2%,而对照组为 73.7%(对数秩检验,p=0.011)。停止活跃干预四年后,MetS 的发病率降低仍得以维持(对数秩检验,p=0.002)。
综上所述,改善葡萄糖耐量的饮食和运动联合干预不仅预防了 2 型糖尿病,还降低了 MetS 的患病率,预防了 MetS 的发展,显示了生活方式干预对降低心血管风险的长期影响。