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参加一项旨在增强身体活动和促进健康饮食的随机对照试验的阻塞性睡眠呼吸暂停和超重患者的身体活动及久坐时间。

Physical activity and sedentary time in persons with obstructive sleep apnea and overweight enrolled in a randomized controlled trial for enhanced physical activity and healthy eating.

作者信息

Igelström Helena, Emtner Margareta, Lindberg Eva, Asenlöf Pernilla

机构信息

Department of Neuroscience; Physiotherapy, Uppsala University, Box 593, BMC, Uppsala, 75124, Sweden,

出版信息

Sleep Breath. 2013 Dec;17(4):1257-66. doi: 10.1007/s11325-013-0831-6. Epub 2013 Mar 28.

DOI:10.1007/s11325-013-0831-6
PMID:23536259
Abstract

BACKGROUND

The aim of the study was to describe the amount of physical activity and sedentary time in patients with obstructive sleep apnea syndrome (OSAS) and overweight and to explore potential disease-related and psychological correlates.

METHODS

A descriptive and correlational study was performed. Prospective data of physical activity and sedentary time were collected through accelerometry, and body mass index (BMI), daytime sleepiness, exercise self-efficacy, fear of movement, and depressive symptoms were measured at one point. Seventy-three participants with overweight (mean BMI, 35 kg/m(2) (5 SD)) and moderate/severe OSAS (apnea-hypopnea index ≥15) were consecutively recruited. Multivariate associations were determined through multiple linear regression analysis.

RESULTS

The participants took a daily average of 7,734 (3,528 SD) steps, spent an average of 77 min (54 SD) in moderate-to-vigorous physical activity (MVPA), and spent 11 h and 45 min (2 h and 8 min SD) sedentary. BMI, daytime sleepiness, exercise self-efficacy, fear of movement, and depressive symptoms did not explain variance in MVPA or steps but explained 22.9 % of variance in sedentary time. In backward selection analysis, BMI contributed to the explanatory degree of MVPA with 9 % whereas, fear of movement explained 6.3 % of the variance in steps and 14.3 % of the variance in sedentary time.

CONCLUSIONS

An important implication for future physical activity interventions is that both physical activity and sedentary behaviors should be targeted, and fear of movement may be an important determinant for change in patients with OSAS and overweight.

摘要

背景

本研究旨在描述阻塞性睡眠呼吸暂停综合征(OSAS)合并超重患者的身体活动量和久坐时间,并探讨潜在的疾病相关因素和心理关联因素。

方法

进行了一项描述性和相关性研究。通过加速度计收集身体活动和久坐时间的前瞻性数据,并在某一时刻测量体重指数(BMI)、日间嗜睡、运动自我效能、运动恐惧和抑郁症状。连续招募了73名超重(平均BMI为35kg/m²(±5SD))且患有中度/重度OSAS(呼吸暂停低通气指数≥15)的参与者。通过多元线性回归分析确定多变量关联。

结果

参与者每天平均步行7734步(±3528步),中度至剧烈身体活动(MVPA)平均花费77分钟(±54分钟),久坐时间为11小时45分钟(±2小时8分钟)。BMI、日间嗜睡、运动自我效能、运动恐惧和抑郁症状并不能解释MVPA或步数的差异,但能解释久坐时间差异的22.9%。在向后选择分析中,BMI对MVPA的解释程度为9%,而运动恐惧解释了步数差异的6.3%和久坐时间差异的14.3%。

结论

未来身体活动干预的一个重要启示是,身体活动和久坐行为都应作为目标,运动恐惧可能是OSAS合并超重患者改变的一个重要决定因素。

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