Monash University, Central Clinical School, Melbourne, 3000 Australia.
Nutr Clin Pract. 2013 Jun;28(3):300-6. doi: 10.1177/0884533613485790. Epub 2013 Apr 24.
The Monash University low FODMAP (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) diet is now accepted as an effective strategy for managing symptoms of irritable bowel syndrome (IBS) in Australia, with interest expanding across the world. These poorly absorbed, short-chain carbohydrates have been shown to induce IBS symptoms of diarrhea, bloating, abdominal pain, and flatus due to their poor absorption, osmotic activity, and rapid fermentation. Four clinical trials have been published to date, all with significant symptomatic response to the low FODMAP diet. Up to 86% of patients with IBS have achieved relief of overall gastrointestinal symptoms and, more specifically, bloating, flatus, abdominal pain, and altered bowel habit from the approach. This review provides an overview of the low FODMAP diet and summarizes the research to date, emerging concepts, and limitations. FODMAPs are known to be beneficial to bowel health; the importance of this and how this should be considered in the clinical management of IBS is also discussed. A clinical management flowchart is provided to assist nutrition professionals in the use of this approach.
蒙纳士大学低 FODMAP(可发酵的低聚糖、双糖、单糖和多元醇)饮食目前被认为是澳大利亚管理肠易激综合征(IBS)症状的有效策略,其兴趣已在全球范围内扩大。这些不易吸收的短链碳水化合物由于吸收不良、渗透活性和快速发酵而导致 IBS 腹泻、腹胀、腹痛和肠胃气胀等症状。迄今为止,已经发表了四项临床试验,所有试验均对低 FODMAP 饮食有显著的症状反应。高达 86%的 IBS 患者通过这种方法缓解了整体胃肠道症状,更具体地说,缓解了腹胀、肠胃气胀、腹痛和排便习惯改变。这篇综述概述了低 FODMAP 饮食,并总结了迄今为止的研究、新兴概念和局限性。已知 FODMAP 对肠道健康有益;本文还讨论了这一点及其在 IBS 的临床管理中应如何考虑。提供了一个临床管理流程图,以帮助营养专业人员使用这种方法。