The School of Sport Science, Exercise and Health, The University of Western Australia, Crawley, WA 6009, Australia.
Gait Posture. 2013 Sep;38(4):764-9. doi: 10.1016/j.gaitpost.2013.03.021. Epub 2013 May 1.
Older adults have been shown to naturally select a walking speed approximately 20% slower than younger adults. We explored the possibility that a reduction in preferred speed in older adults represents a strategy to preserve the mechanical function of the leg muscles. We examined this question in the soleus muscle in eight healthy young (25.8±3.5 years) and eight healthy older adults (66.1±2.3 years) who were paired so that their preferred speed differed by ∼20%. Soleus muscle fascicle lengths were recorded dynamically using ultrasound, together with simultaneous measurements of soleus EMG activity and ankle joint kinematics while (a) older adults walked on a treadmill at a speed 20% above their preferred speed (speeds matched to the preferred speed of young adults), and (b) young and older adults walked at their preferred treadmill speeds. Analyses of mean muscle fascicle length changes revealed that, at matched speeds, older adults had a statistically different soleus fascicle length pattern compared to young adults, where the muscle's stretch-shorten cycle during stance was diminished. However, older adults walking at their preferred speed exhibited a more pronounced stretch-shorten cycle that was not statistically different from young adults. Conserving muscle length patterns through a reduction in speed in older adults may represent a physiologically relevant modulation of muscle function that permits greater force and power production. Our findings offer a novel mechanical explanation for the slower walking speed in older adults, whereby a reduction in speed may permit muscles to function in a mechanically similar manner to that of younger adults.
老年人的自然行走速度比年轻人慢约 20%。我们探索了老年人降低其偏好速度的可能性,这是否代表了一种保护腿部肌肉力学功能的策略。我们通过比较 8 名健康的老年人(66.1±2.3 岁)和 8 名健康的年轻人(25.8±3.5 岁)的跟腱肌纤维长度,研究了这个问题。这两组志愿者的偏好速度相差约 20%。我们采用超声技术动态记录跟腱肌纤维长度,同时记录跟腱肌电图活动和踝关节运动学,让老年人在跑步机上以比其偏好速度快 20%的速度(与年轻人的偏好速度相匹配)行走(a),并以年轻人和老年人的偏好跑步机速度行走(b)。对平均肌肉纤维长度变化的分析表明,在匹配速度下,与年轻人相比,老年人的跟腱肌纤维长度模式存在统计学差异,其中肌肉在支撑阶段的伸缩循环减小。然而,老年人以其偏好的速度行走时,其伸缩循环更为明显,与年轻人相比没有统计学差异。老年人通过降低速度来保持肌肉长度模式,这可能代表了一种与肌肉功能相关的生理调节,使肌肉能够产生更大的力量和功率。我们的研究结果为老年人较慢的行走速度提供了一种新的机械解释,即降低速度可能使肌肉以类似于年轻人的方式发挥作用。