Fossey E
Prof Nurse. 1990 Jun;5(9):476-80.
Recent research in the field of sleep and biological rhythms has brought to light disturbing evidence about shiftwork. It has been found that irregular sleep schedules can significantly compromise both our own personal health and performance and also the safety of the general public.
睡眠与生物节律领域的最新研究揭示了有关轮班工作的令人不安的证据。研究发现，不规律的睡眠时间表会严重损害我们个人的健康和工作表现，也会危及公众安全。
