School of Sport, Exercise and Health Sciences, Loughborough University, Loughborough, Leicestershire, LE11 3TU, UK.
Aging Clin Exp Res. 2013 May;25(2):159-66. doi: 10.1007/s40520-013-0024-y. Epub 2013 Apr 3.
Whilst extensive research has detailed the loss of muscle strength with ageing for isolated single joint actions, there has been little attention to power production during more functionally relevant multiple joint movements. The extent to which force or velocity are responsible for the loss in power with ageing is also equivocal. The aim of this study was to evaluate the contribution of force and velocity to the differences in power with age by comparing the force-velocity and power-velocity relationships in young and older men during a multiple joint leg press movement.
Twenty-one older men (66 ± 3 years) and twenty-three young men (24 ± 2 years) completed a series of isometric (maximum and explosive) and dynamic contractions on a leg press dynamometer instrumented to record force and displacement.
The force-velocity relationship was lower for the older men as reflected by their 19 % lower maximum isometric strength (p < 0.001). Explosive isometric strength (peak rate of force development) was 21 % lower for the older men (p < 0.05) but was similar between groups when normalised to maximum strength (p = 0.58). The power-velocity relationship was lower for the older men as shown by reduced maximum power (-28 %, p < 0.001) and lower force (-20 %, p < 0.001) and velocity (-11 %, p < 0.05).
Whilst force and velocity were lower in older men, the decrement in force was greater and therefore the major explanation for the attenuation of power during a functionally relevant multiple joint movement.
虽然大量研究详细描述了孤立单关节运动中肌肉力量随年龄增长而丧失,但对于更具功能相关性的多关节运动中力量产生的研究却很少。力或速度对衰老过程中力量丧失的影响也存在争议。本研究旨在通过比较年轻和老年男性在多关节腿推运动中的力-速度和功率-速度关系,评估力和速度对随年龄增长导致的功率差异的贡献。
21 名老年男性(66±3 岁)和 23 名年轻男性(24±2 岁)在腿推测力计上完成了一系列等长(最大和爆发)和动态收缩,该测力计可记录力和位移。
老年男性的力-速度关系较低,表现为最大等长强度低 19%(p<0.001)。老年男性的爆发等长强度(力发展的峰值速率)低 21%(p<0.05),但归一化至最大强度后两组相似(p=0.58)。老年男性的功率-速度关系较低,表现为最大功率降低(-28%,p<0.001)、力降低(-20%,p<0.001)和速度降低(-11%,p<0.05)。
虽然老年男性的力和速度较低,但力的衰减更大,因此是多关节运动中力量衰减的主要原因。