R. Samuel McLaughlin Foundation - Exercise & Pregnancy Laboratory, School of Kinesiology, Faculty of Health Sciences, The University of Western Ontario, London, Canada;
J Appl Physiol (1985). 2013 Sep 1;115(5):597-604. doi: 10.1152/japplphysiol.00487.2013. Epub 2013 Jun 27.
We examined the physiological and metabolic responses of 24 active late pregnant women to 40 min of vigorous (95% ventilatory threshold) steady-state treadmill exercise followed by a metabolic perturbation [oral glucose tolerance test (OGTT), 75 g] after exercise. Heart rate and respiratory measures were taken throughout exercise, and blood samples were collected during exercise and every 30 min during the 2-h OGTT. Values were compared with those for a group of physically active nonpregnant women (n = 16) in the luteal phase of the menstrual cycle. Although late pregnant women were heavier, they performed the same work rate (182 vs. 208 W, P > 0.05), with the same oxygen pulse, but responded to the exercise with a blunted heart rate and relative oxygen consumption, with less carbon dioxide expired, possibly due to pregnancy-related adaptations in heart efficiency. Resting glucose concentrations were the same between groups, but by 40 min of exercise (3.8 ± 0.1 vs. 4.6 ± 0.1 mmol/l) and into 15 min of recovery (4.3 ± 0.2 vs. 5.0 ± 0.1 mmol/l), glucose concentrations were diminished in late pregnant women (P ≤ 0.05, respectively). The pregnancy-induced delay of glucose uptake was seen in response to the postexercise OGTT compared with the nonpregnant women, but insulin sensitivity (ISI) remained (7.4 ± 0.9 vs. 9.7 ± 1.4 ISI, P > 0.05, respectively), with the preservation of the sensitivity of lipolysis inhibition of nonesterified free fatty acids to insulin. These adaptations may be fetoprotective, because our research suggests that 40 min of continuous treadmill exercise is well tolerated by physically active pregnant women. No adverse effects on birth outcome (3.53 ± 0.08 kg birth weight; 39.6 ± 0.33 wk gestational age) were observed.
我们检测了 24 位活跃的晚期孕妇在进行 40 分钟剧烈(95%通气阈)稳态跑步机运动后的生理和代谢反应,之后进行代谢干扰[口服葡萄糖耐量试验(OGTT),75g]。在运动过程中测量心率和呼吸,在运动过程中和 OGTT 的每 30 分钟采集一次血液样本。将这些值与一组处于月经周期黄体期的活跃非孕妇(n=16)进行比较。尽管晚期孕妇体重更重,但她们的工作率相同(182 对 208W,P>0.05),氧脉冲相同,但对运动的心率和相对耗氧量反应迟钝,呼出的二氧化碳更少,可能是由于与妊娠相关的心效率适应性变化。两组的静息血糖浓度相同,但在 40 分钟运动时(3.8±0.1 对 4.6±0.1mmol/l)和恢复 15 分钟时(4.3±0.2 对 5.0±0.1mmol/l),晚期孕妇的血糖浓度降低(P≤0.05,分别)。与非孕妇相比,在运动后的 OGTT 中观察到了妊娠引起的葡萄糖摄取延迟,但胰岛素敏感性(ISI)仍然存在(7.4±0.9 对 9.7±1.4ISI,P>0.05,分别),并且非酯化游离脂肪酸的脂肪分解抑制对胰岛素的敏感性得以保留。这些适应性可能对胎儿有保护作用,因为我们的研究表明,40 分钟的连续跑步机运动可以被活跃的孕妇很好地耐受。未观察到对出生结局(3.53±0.08kg 出生体重;39.6±0.33 周妊娠龄)的不良影响。