Superior School of Physical Education, Federal University of Pelotas, Brazil.
Percept Mot Skills. 2013 Feb;116(1):233-4. doi: 10.2466/25.05.PMS.116.1.233-234.
This response to Paillard (2011) focuses on the intermittent nature of mixed martial arts (MMA). It also emphasizes that the main goal of MMA athletes is to win by knockout or submission and that these actions normally are high-intensity actions or preceded by high-intensity actions. Additionally, there is evidence that high-intensity intermittent exercise protocols are able to improve aerobic fitness. It is important only to adjust physical training to the athletes' techniques and tactics.
这篇对 Paillard（2011）的回应主要关注混合武术（MMA）的间歇性特征。它还强调 MMA 运动员的主要目标是通过击倒或屈服来获胜，而这些动作通常是高强度动作或之前是高强度动作。此外，有证据表明高强度间歇运动方案能够提高有氧健身能力。重要的是只需根据运动员的技术和战术调整体能训练。
