Cutillas Ana Belén, Herrero Ester, de San Eustaquio Alba, Zamora Salvador, Pérez-Llamas Francisca
Departamento de Fisiología, Universidad de Murcia, Murcia, España.
Nutr Hosp. 2013 May-Jun;28(3):683-9. doi: 10.3305/nh.2013.28.3.6443.
University students are a part of the population potentially vulnerable in relation to their nutritional status.
To evaluate energy intake, energy profile of the diet and prevalence of underweight, overweight and obesity in university students.
The study was conducted in 223 students (53% female) from the University of Murcia (Spain), mean age 21.4 ± 2.7 years. Dietary intake was estimated by a continuous 7 days dietary record, previously validated. Afterwards, total energy intake and macronutrients distribution were obtained using the software "GRUNUMUR 2.0". Physical activity was assessed by a questionnaire. Weight and height were measured and body mass index was calculated as [weight (kg)/height (m)(2)].
Average energy intake was lower than the recommendations. In relation with the energy profile of the diet, it was higher in protein and fat, and lower in carbohydrates compared with the recommendations in the balanced diet. The prevalence of overweight was of 9.3% in female and of 24.2% in males. However, 10.2% females and 1.1% males were underweight. Only a 35,4% of the studied collective usually practiced physical activity (3-4 hours/week). Significant correlations were found between age and percentage of energy from carbohydrate (negative) and lipids (positive), indicating that older students (young adults) had significantly higher dietary unbalances than younger (adolescents).
Students from the University of Murcia have characteristics very similar to those described in other university populations of Spain and other Western countries: low energy intake, unbalances in the energy profile of the diet, and high percentages of overweight and also of underweight. Both physical inactivity and energy unbalance of the diet could be determinants of the overweight observed. Age is a factor in worsening the energy profile of the diet, which presumably will have undesirable consequences on the health of this young population group.
大学生是在营养状况方面可能较为脆弱的人群的一部分。
评估大学生的能量摄入、饮食的能量构成以及体重过轻、超重和肥胖的患病率。
该研究针对来自西班牙穆尔西亚大学的223名学生(53%为女性)进行,平均年龄为21.4±2.7岁。通过连续7天的饮食记录来估算饮食摄入量,该记录此前已得到验证。之后,使用“GRUNUMUR 2.0”软件获取总能量摄入和宏量营养素分布情况。通过问卷调查评估身体活动情况。测量体重和身高,并计算体重指数[体重(千克)/身高(米)²]。
平均能量摄入低于建议值。就饮食的能量构成而言,与均衡饮食建议相比,蛋白质和脂肪含量较高,碳水化合物含量较低。超重患病率在女性中为9.3%,在男性中为24.2%。然而,体重过轻的女性占10.2%,男性占1.1%。在所研究的人群中,只有35.4%的人通常进行体育活动(每周3 - 4小时)。发现年龄与碳水化合物能量百分比(呈负相关)和脂质能量百分比(呈正相关)之间存在显著相关性,这表明年龄较大的学生(青年成年人)的饮食不均衡程度明显高于年龄较小的学生(青少年)。
穆尔西亚大学的学生具有与西班牙其他大学人群以及其他西方国家所描述的特征非常相似的特点:能量摄入低、饮食能量构成不均衡、超重和体重过轻的比例较高。缺乏身体活动和饮食能量不均衡都可能是观察到的超重现象的决定因素。年龄是使饮食能量构成恶化的一个因素,这可能会对这个年轻人群体的健康产生不良后果。