Byström S E, Kilbom A
Division of Applied Work Physiology, National Institute of Occupational Health, Solna, Sweden.
Eur J Appl Physiol Occup Physiol. 1990;60(6):457-66. doi: 10.1007/BF00705037.
The aim of the present paper was to study the development of fatigue during isometric intermittent handgrip exercise. Using a handgrip dynamometer, four combinations of contraction-relaxation periods were studied (10 + 10, 10 + 5, 10 + 2 s and continuous contraction) at three contraction intensities (10, 25 and 40% maximum voluntary contraction, MVC). Local blood flow (BF) in the forearm (venous occlusion plethysmography) was followed before, during and after the exercise period. Electromyography (EMG) (frequency analysis) and the perceived effort and pain were recorded during the exercise period. Forearm BF is insufficient even at isometric contractions of low intensity (10% MVC). The results indicate that vasodilating metabolites play an active role for BF in low-intensity isometric contractions. It is shown that maximal BF in the forearm during relaxation periods (25-30 ml.min-1.100 ml-1) is already reached at 25% MVC. Only intermittent exercise at 10% MVC and (10 + 5 s) and (10 + 10 s) at 25% MVC was considered acceptable with regard to local fatigue, which was defined as a switch of local BF to the post-exercise period, a decrease in the number of zero-crossings (EMG) and marked increases in subjective ratings.
本文旨在研究等长间歇性握力运动过程中疲劳的发展情况。使用握力计,在三种收缩强度(最大自主收缩的10%、25%和40%,即MVC)下,研究了收缩 - 放松周期的四种组合(10 + 10、10 + 5、10 + 2秒和持续收缩)。在运动前、运动期间和运动后,通过静脉阻塞体积描记法跟踪前臂局部血流量(BF)。在运动期间记录肌电图(EMG)(频率分析)以及主观用力感觉和疼痛情况。即使在低强度(10%MVC)的等长收缩时,前臂的BF也不足。结果表明,血管舒张代谢产物在低强度等长收缩时对BF起着积极作用。结果显示,在25%MVC时,放松期间前臂的最大BF(25 - 30毫升·分钟-1·100毫升-1)已经达到。就局部疲劳而言,只有10%MVC下的间歇性运动以及25%MVC下(10 + 5秒)和(10 + 10秒)的间歇性运动被认为是可接受的,局部疲劳定义为局部BF切换到运动后阶段、零交叉次数(EMG)减少以及主观评分显著增加。